Treask40

Hi everyone, I haven't checked in, I started the challenge, had surgery.... and got sidetracked but i still want to try and stick with this. My daughter is here for a month too so it is difficult to focus and plan to eat healthy. sw 215 last week I was 211 cw 212 grrrrrrrrrrr

Hi everyone! Well so far I am staying about 14-1500 calories, but i need to be closer to 1200 to lose. If i log it and see it, i think its controled better. I still would love an accountability buddy if anyone is feeling that same need. I had added exercise to my goal but so far, no organized work outs. I have surgery on…

thanks!

I'm envious of you having breast reduction surgery! I have always wished I was brave enough to do that. I pray that it goes well for you! Thanks for the well wishes, I have always wanted to as well... i had a friend that had it done and she told me most insurance will pay if you have certain symptoms. I thought what the…

not too good at this...........I don't know how to reply to a specific post.

Ok, so I weighed........sigh. SW-215 Goal -190 I am going to be working out as much as possible, but will be having a breast reduction surgery right in the middle of this, not sure how that will affect my weight... but all the more reason for me to be losing, so the rest of me can match the new "girls" . Thanks for the…

I am in... a day late! I have to weigh in the morning. Goal- exercise 30 min 4 times a week. Weight loss - 20 lbs I will check in on thursdays!

aofstedahl- thanks for the encouragement! I am very sore even after only making in thru the first circuit. If i am still this sore tonight i may just walk.. and do as you suggested alternating for a few days until i get more accustomed to working out again. grrrrrrrrrrrr why why why do i let myself get in this shape?

I got this in the mail today........UGH! I made it through only 10 minutes!!! I hope I get better...

Hi everyone. I have been really slacking on exercise and wanted to start this 30 day shred workout. Is it too difficult for someone to start out with? I have other workout videos, walk away the pounds and turbo jam. I just love Jiliian and thought i would give something new a try... ?

Hi everyone! I just started Turbo Jam.. 4 times so far. I have done the learn and burn 3 days then tried the 20 min last night. I have to say I LOVE this workout! It goes by so fast and its fun. You are so busy focusing on what you are doing you don't think about anything else (other than sweating) I am happy that at 52 I…

wooo hooooooooooooooo! congrats! I started at 215 and just hit 200 today. I am at the end of week 8. Are you working out?

I have been at this pretty diligently for about 7 weeks now. I think the scales hate me! One day they say one thing and the next day they go up! I go up and down throughout the week a range of 1-5 pounds! GRRRRRRRRRRR that makes me crazy! I know it is said to only weigh yourself once a week but sheesh what if i hit the…

Thanks everyone.. !

Go You!!!

i go over on usually fat and or carbs. I cannot seem to find the right thing to get protein calories. I have tried protein bars.. I can hardly choke them down. I do not have a blender for shakes. What do some of you do to balance this out?

Hi Andrea! Welcome and good luck on your quest. I have been doing this now for 4 weeks. I love the accountabilty the site gives you with food and exercise. I am exercising 6 days a week.. I started out with 10 min. Now I am doing 30 + and feeling better. I am not seeing the dramatic drop on the scale that I would like to…

Hi ! Glad to meet you. I am new here too, just started Sept 22. I have found that logging my food the night before really helps me. It helps me to make better choices and there is no thinking involved. I am still flexible and change it up if I need to but if someone says lets eat out at work I figure out where we are going…

Hi everyone. A friend referred me to this site a couple of weeks ago. My first day logging in my food and exercise was Sept 22 and I LOVE it!! It has kept me honest with myself about what I am eating and made me accountable. It has also kept me accountable in my exercising. I have told all my sisters (there are 5 of us)…