Replies
-
yes you can lose weighth by cutting calories.. i use to exercise 2x a day 6days a week and my eating was a mess.. i was 147! in 60 days i decided to exericse no more than 40-60 minutes 6x a week, so far i have lost 8lbs.. oh yeah i seriously cleaned up my eating.
-
no guilt here just back in the grind and making it do what it do... Ange
-
WHO???