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My husband activated my HR today.
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:laugh:
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I concur with you. While I understand the "not using the system like it was designed", I believe that everyone is different and our needs vary. I feel that MFP offers a good framework, but if you are working with a nutritionist or other healthcare professional, one might find that their advice may vary...depending on one's…
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After 8.04 miles to day, this sounds perfect. I am in.
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This is outstanding. You are a very talented writer. While your story itself is compelling, the way you shared it kept me captivated. Thanks for sharing.
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Steel cut oats with lentils and raisins
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I am in.
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What is the plan? Sounds like a good idea.
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I developed the problem when I reached a US size 10. Prior to that I never had the problem.
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Yes, I weigh some things, especially things that are purchased in bulk.
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@Charger440: Duh - the way you workout and burn calories. I am going to give you 3 confidence points. Feel free to use mine until you acknowledge your own. Thanks for the Mini Challenges. They really help me stay focused.
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10: I am absolutely positive that I will achieve my fitness goals. My primary motivation has been driven by the weight gain as a result of the medications that I've taken as a result of kidney disease and my transplant. I have always been very secure. Prior to taking these medications for the past 50 years I have worn a…
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Super! And congrats to you for being such an excellent role model. Our kids are always watching what we do. I'm still surprised when my mom's words come out of my mouth.
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I am training for my first half-marathon. I am going to walk it. Try walking longer distances/times and see if it gets better.
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Yes they do! I have never been so hungry in my life. My stomach is full but I feel like I am starving. Try drinking a lot of water and going to the bathroom before you eat. That helps me....sometimes.
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Welcome! Your story is inspiring. As challenging as your journey has been, you have had a number of inspiring successes (e.g. a healthy baby and some weight loss). I had a kidney transplant in December, 2010. In 17 months (8 on peritoneal dialysis and 9 post transplant) I have gained 43 pounds and I have yet to lose a…
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Congratulations on your transplant. I feel you. I had a kidney transplant December, 2010 and I have gained 15 pounds since the transplant, but 25 pounds the year before on PD. Now I am training for a half marathon at the end of this month. I have not lost a single pound but I am sure that if I was not doing this and using…
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but you finished. the process is as important as the product.
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I agree. Just start doing something that you like. When you see results, you will try new things. Even if you start by walking around the block or up a flight of stairs, just do it!
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Thanks, by asking the question, it did make me sit up straight over the keyboard.
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Nope, I do not suck it in. Before my transplant I was a size 4-6 and I didn't suck it in then. It was in then and it is out now. I've got other issues to deal with, I think I'll skip the stress of sucking it in. :-)
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I'm in
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I'm in. Bon voyage.
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I'm in.
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I'm in.
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Great idea relative to Trader Joe's. I will do the same.
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Wtg!
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I would check with my doctors or nutritionist. To keep my cholesterol down, I only have egg whites.
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Congrats!
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I'm in. I've been training for a half marathon, so my walks have been pretty intense. I will enjoy this.
