hahafitz1

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Welcome this is a great tool. it has helped me alot to learn what I need abd dont need. Plus or minus it is all hard, so Good luck to you and stay positive.!!:happy:

in My first post Comment by hahafitz1 September 2011
It is just slow, you just need to accept this..i count evertjing, jog 4 times a week for 30 minutes (10 min mile), my average is 1.6 lbs a week. Remember every week you feel a little better a little lighter. The time goes by either way....might as well feel better. Good Luck and thanks for sharing.

in Seeing very slow results on the scale. Comment by hahafitz1 August 2011
Congradulations!!! What an inspiration!!!

in 140 lbs lost w/ before and after pic Comment by hahafitz1 July 2011