doll2002

I agree with changing your workout. I hit a plateau and decided to change my workout. I was walking an hour everyday with no weight loss. I decided to get off my rear end and trim the hanging tree limbs in my yards. I did this for a week and lost 3 pounds. I had my HRM on and it really motivated me stay with it because of…

Welcome and good luck on your weight loss journey. We are all here to help each other. I have found that friends really motivate you and are willing to help when you need that extra push. I am sending you a friend request.

I learned this the hard way. I had intentions to wet the straps before exercising but I forgot. I found out once I started walking and realized the calorie count was way off.

I agree with you. If I weighed what my BMI recommends, I would be a walking stick.

I will be doing a lot of alteration because of the same reason... money or the lack thereof.

Diet green tea taste great to me with benefits. Sodas keep you bloated so I gave up sodas last year.

Jillian Micheals DVD workout

Well done. I am excited for you. I can't wait until I reach that milestone because I am going to celebrate!!!!

Weight now... 211... 12 pounds to go

I report the 500 calories from the HRM.

It's good you found what works for you. Congrats and good luck on the rest of your journey.

WOW!! Thanks for sharing that.

When I fell off the wagon, I knew I had to get back up and try it again. I didn't beat myself up about because I knew I had the power to control my weight loss in my hands. Although we fall down, we can always get back up. Stay motivated and persistent and you will reap the benefits. There is a but to this scenario... but…

Thanks for your help. I had to call their customer service. Here are instructions to change the language. From the time of day, press the upper right button two times. Then press the middle right button. Press the upper right button once and press the middle right button. Press the upper right button once and press the…

All I can say is WOW!! My bottom lip almost hit the floor when I saw your transformation. You deserve every compliment you receive and then some. It just proves hard work pays off.

I am 13 lbs away from Onederland. Count me in!!

Talladega, Alabama.... Home of the Talladega Superspeedway

That is amazing!! You look fabulous. I am proud of you girl.

Wow!!! That is truly amazing. It just goes to prove that we have the power to save our lives in our hands. You are an inspiration to others who may be in the same situation. Maybe you should appear on Oprah or Dr. Oz.

What an inspiring story!! I'm proud of you.

Good for you!! I know you are proud of yourself.

LHKT-FTXC-67K6F

Hang in there Jim. You will reach your goal if you keep pressing forward. I am happy for you. I am in the same situation.. trying to reach under 200 lbs.

Every small step counts which leads to bigger steps!! Congrats!!

L7XW-H9PC-3637N

Wow!! You look fabulous. Keep up the good work.

Welcome neighbor... Another Alabama native in the house. Good luck on your journey here. I love this site!!

I learned the hard way that I have to log what I eat. If it is getting close to the end of the day and I am close to going over my calories for the day, I know I have to eat less for dinner and/or exercise more to make up for it. It works for me!!

Welcome back!! You can do this with support and motivation from friends here.