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Question about Polar FT4 HRM
I finally bought this HRM. Somehow, I managed to set it to a foreign language. Now I can not reset it to English. I tried downloading the manual from their web site with no luck, Can anyone tell me how to reset it to English?
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P90 Workout
About a month ago, I tried this workout and could not make it through the first few minutes. I set it aside and used other workout DVD's, walking outside, and going to the gym to try and build up my endurance. I was so suprised when I put the video in last night and was able to complete the first workout except for the ab…
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Special K 14 day challenge
I would like to know if any of you have taken the Special K 14 day challenge. If so, what were your results and were you happy with the meal plan they offered. I am considering taking this challenge.
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I've reached another set goal
I am so excited today because when I got on the scale this morning, I've Iost a total of 29 pounds including the pounds I lost before joining MFP. I am only 10 pounds away from my ideal weight. It has been a struggle for me the last month because I suddenly lost my mom. I struggled to eat right and exercise during this…
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Wow do I feel great
I had to share this with my MFP family. I am on the last day for level one of JM 30 shred. Last night was the first time I was able to complete the workout without being completely worn out and almost breathless. It felt good, good, good. I am looking forward to starting level 2 tomorrow. I thought I would not be able to…
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Leslie Sansone
How do you log her walk at home workouts?
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I conquered the urge to drink a soda
I saw this new commercial on tv about 3 new favors of mountain dew. It was really tempting and I almost gave in to that urge yesterday afternoon. I went to the vending machine looked at the soda and realized I had the strength and will power to resist the temptation. It made me feel really, really strong and motivated.…
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I need to get back on track
Ok, I had a bad weekend in which I ate way too much fast food. In fact, I've eaten fast food for the last 3 days and now I really reget it especially when I saw how many calories are in each meal. I have a determined mind to do better this week and get back on track.
