t_elliot Member

I use Club soda instead of diet pop and often add blueberries, raspberries or cranberries or even a banana. MMM delicious and no artificial sweetner!

I often make and freeze turkey spinach burgers. Just add frozen chopped, drained spinach. a couple of egg whites and dry cottage cheese, pepper or whatever spices you like. form into burgers. Delicious and they freeze well!

Unbelievable.What an inspiration you are. Congratulations and continued success!