tri10806 Member

Long toe-nails disgust me.

I try to run with nothing on my stomach unless it's a long run. So I usually have chocolate milk right when I finish then a meal shortly after. I try to eat smaller portions about every 2 1/2 to 3 hours. So it's usually not a big meal.

I've been using Beginner Triathlete for years since I could log my bike and swim workouts too. But I really like Daily Mile and the route mapping tool.

Yeah I kinda blew that one asking about ending a relationship because of it! It's really more about choosing not to date someone who isn't into biking, running or some sort of fitness lifestyle in general. When you're young you look for someone to settle down with and raise a family. When you're older and at a different…

I think my body performs best mid morning for cardio exercise and late morning for strength training. But since life interferes with that I end up working out early morning some days, at lunch some days, and in the evening some days. This week my schedule is ab ripper Mon, Wed, and Fri AM before work. Run Mon (6.5 miles)…

I can get up at 4:30 or 5:30 am for a race, or 6:30 on the weekend for a nice bike ride or trail run; but I cannot get out of bed at 7:00 Monday through Friday to get to work on time!

That or you're in bed at 10 on Friday or Saturday night because you have a race or run the next morning.

Not a bad guess. :laugh: No, just seemed to be a lot of relationship threads popping up. Thought I'd throw that one out there! I've found that it's really hard to date someone that just don't get it.

Here's a link to the hybrid worksheets. http://www.teambeachbody.com/home/-/dl_get_file/d35f8de1-d294-4585-9b3a-1d7c5b21c37a

July 10

6.5 yesterday. 106.22 for the month. Planning another 5 or 6 tonight.

A good plan is nice to have to ensure that you're building your base mileage and getting in your workouts. You can always use something like Smart Coach on RunnersWorld.com. The nice thing about a class is doing it with others. You might meet people training for the same race and you can do your longer runs together if…

I think you should start it. Don't worry about you weight or what you can or can't do. Sit down and watch the videos first to get an idea of what you're in for. Then start slow. If you have to start with 5 or 10 lb dumbbells, start with them. When you're doing Ab Ripper (most exercises are 25 reps) if you can only do 5, do…

I've only done P90X, but I've been looking at the Insanity P90X hybrid schedule because I was thinking about ordering it. I currently run about 30 miles per week and will not be changing that since I do a lot of races. So I'm wondering if I should try it or not.…

I would only run indoors if that were my only option. I love the trails, running through the woods, up hills, down hills, jumping over roots, rocks, and running through streams. To me that is the most natural form of running. I run on the road when I have to to get my miles in... but really try to avoid sidewalks. They…

I'm stealing these "rules" from a friend's post on another message board: * Post a current photo. * Don't post photos of your dogs or cats unless you are in the photo as well. People don't visit your profile because they want to go out on a date with your dogs or your cats. * Never post photos of your children on your…

I do. Mine just turned 16 and we try to once a month even if it's just a trip to Steak and Shake for burgers. Our church has a daddy-daughter date night with other fathers and daughters every so often and we usually do the Valentine's Dance thing in town as well. A few months ago I took her to her first Jimmy Buffet…

Never thought I would recommend something I saw on a middle of the night infomercial; but P90X is the best 3 payments of $39.95 plus s/h I ever spent.

I'll take the fruit and ice cream.

8/22 - 8 MTD - 91.82 Planning 6-7 this evening.

Charlize Theron http://www.imdb.com/name/nm0000234/

Nice long legs!

epmorris22... she's a Florida girl!

40-something.. act 30-something... and can still kick most 20-something's *kitten*... :laugh:

I was shot at Halloween night 1987. Luckily the dumbass was too drunk to aim!

Honda Accord (at least it has a V6). Hoping for a Jeep or Toyota Tacoma soon though.

Everything... but the shorts especially!

Your tolerance will improve as you become more acclimated to the higher temps. Living in Florida I've learned to take summers for what they're---you put in the time and miles at a slower pace and it will pay off when the temps start falling. You will run faster in your fall and winter races. Just slow down and stay…

smile I actually posted strong hands to hyper and hand to edit :laugh:

Charlize Theron and I'm sure I don't have to tell you why! :love: