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Calf cramps/twitching
After my long runs my calves are usually on fire and if you watch them they look like hearts beating. It can get pretty aggravating. Every so often I'll wake up during the night with a full cramp. It will be sore for a few days after too. Just wondering if anyone else experiences this and what you do for it? I eat a banana…
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Runners--What day will you surpass last year's total?
I'm 13.7 miles away from passing my total mileage for 2011 with a little more than 2 months left in the year. I'll pass that milestone on my long run Saturday since tomorrow is a rest day? How about you? Are you getting close?
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P90X Plus
Not the new P90X2 but the 5 Workouts/4 DVDs that came out a couple years ago? Has anyone used these and how did the workouts compare to the original ones? (1) Interval X Plus (2) Kenpo Cardio Plus (3) Upper Plus (4) Total Body Plus (5) Abs/Core Plus
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Relationship question
Anyone ever ended a relationship because the other person just didn't get your fitness obsession and/or gave you crap about how much time you spend working out or your focus on eating right?
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Tell something interesting / odd about your life.....
Mine's been pretty boring; so I'll hang up and listen.
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Toilet paper-- do you fold it, or wad it up?
Nice and neat!
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P90X Plus
Has anyone tried these workouts? I was thinking about buying the DVDs to mix in my next round. Interval X Plus - A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40…
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Where are the runners and triathletes?
Anyone trying to hit your ideal "race weight"?
