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chloeR316

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  • I know exactly what you're going through I was eating 500 a day and lost 3 stone and it was upsetting everyone around me but i was too scared to up my calorie intake because of what everyone on here says about starvation mode but i found this restriction rescue thingy which helps you up your calories without gaining weight…
  • Hmm,I use them too.Not too sure if they work,I think its more physiological than anything to be honest.But it may work for you!
  • 5'11 112 lbs and size 8
  • Wow,this message was helpful..
    in help!! Comment by chloeR316 July 2011
  • i've lost a lot actually.
    in help!! Comment by chloeR316 July 2011
  • im not.
  • Yes,I'm trying to eat normally again,but its harder said than done for me.I want to know how I can start eating properly again without gaining everything back.I've been eating like this for ages now.
    in help!! Comment by chloeR316 July 2011
  • um well today went like this.. breakfast:jelly pot-9 kcal lunch:snack a jacks-72 kcal dinner:3/4 porridge-218 kcal snacks: 5 cups of tea-70 kcal smoothie-77 kcal
    in help!! Comment by chloeR316 July 2011
  • um well today went like this.. breakfast:jelly pot-9 kcal lunch:snack a jacks-72 kcal dinner:3/4 porridge-218 kcal snacks: 5 cups of tea-70 kcal smoothie-77 kcal
    in help!! Comment by chloeR316 July 2011
  • 600 calories a day.
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