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Very Motivational. Great job.
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Great job! I just wanted to yell out WAY TO GOO WHOO WHO YOU GOT THIS! Great picture, and very inspirational.
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I am between DD and DDD. Suggestions if you are low on money wear two chepo ones. BUT I did finally break down and buy a heavy duty 45 dollar on on sale. BUT make sure they have the claps in front. Mine has at least 15 clasps in the front. Awesome, they don't even move AT ALL.
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Great Job Very inspirational!
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I have heard that as well, from books, or posts online.. that your body has been in starvation mode for a while.. and what happens is that it will attach itself to the extra fat/cals because it things you are "starving" and needs to save it... so the first week or two, although it is scary, you will go up half or even 1…
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Thank you both. I might do the calorie confusion as it was suggested by another friend as well. O and thanks for the Happy bday ;-)
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bump!
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bump
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I have lost a tire! cool
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S.M.A.R.T shake is an amazing Protien Powder. I love it and its not gritty at all. 120 cals 1 gm sugar amazing So far I love 8oz orange juice + 1 level vanilla flavor Powder= Creamsicle heaven 8oz water + 1 TBS Pb2+ 1 level chocolate powder= RECES PEANUT BUTTER CUP... (so serious.. just like it) Same as above + 1 tbs of…
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So inspiring! BUMP
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BUMP
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This is very encouraging because I ordered the book, and it is comming in the mail today!
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me again ;-) HA, and I believe the topic is "snacks" a snack is something in between meals that are smaller healthy items. "Treats" are things like the snickers ice cream.....
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oo another favorite ( just had today) 1 Eggo waffle ( low fat multi grain 70 cal each) 1 tsp of peanut butter (29 cal) and 1 tsp of real maple syrup ( 16 cal) for total of 115. DELISH! you can also make this a bkfst with 2 waffles ( 140) , and 3 strips of center cut bacon (70 cals) for around 250 cals or 300 depending on…
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Blue Bunny Frozen Yogurt, Caramel Praline Crunch. 150 for half cup. DELISH. My husband prefers it over regular icecream.
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Also love to take low fat string cheese and cut in to bits, put in microwave for 10 secs and you have numminess! Tastes just like deep fried cheese curds!
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1/2 cup low fat cottage cheese with one mini cup ( you know the pre packaged) of dole peaches in 100% juice. Usually strain of the juice... NUMMY
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Becky you did look great and are such a inspiration. I was just thinking about that today how I want to look like you did b4 bb and how inspirational you are to me. How long did it take you?
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I am going to go for it. That would mean I would be at 200 ( thats why the weird #)... wow. Maybe I could be in the Oneland by then. my Christmas present to my self. I think I will try to strength train to help with the extra skin.. no idea how. Suggestions?
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No, I have a total of 120lbs more before final goal weight. But I am just setting up mini goals along the way
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mysterious
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loved
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anyone feel free to add me. I have lost 11 lbs so far.. and have 120 more to go. so, I will be here a while ;-)
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wow. all are so inspiring. I am so glad that MFP does this. Keeps me going. Just at the start for me.
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so amazing. How long did it take?
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so inspiring. thank you for sharing
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just amazing. thanks for the encouragment
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Thank you! I totally get you with the workout clothes.. I am there. I think we can find a lot of things online, but still. These are all great motivators.
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Right! I know it! I would have gotten so much more calorie burn!!! ;-)
