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Denise 144
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Excited for this group. I make good food choices, but have some habits I need to drop. Monday goals: 1. No eating while standing in kitchen 2. No alcohol 3. No eating off my kids plate 4. 30 min. Cardio 5. Strength train 12 sets back, 12 biceps
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please add me! would love the accountability!!!!
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HI! I Absolutely LOVE The book, the concept and have been so-so about following it. are you still in it? would like the accountability....
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this might help: http://www.firstourselves.org/
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"Fattitudes" is a wonderful book. Helps you identify the "why" behind your eating....love it! You can get it on Amazon for under $3. I have given a million copies to friends. Check out this idea for immediate ideas:http://www.fattitudes.com/id12.html It's o.k. Stop now. Begin healthy talking to yourself, now. You deserve…
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I am training too...or about to, for an Aug. 2012 show. count down to my 35th birthday.
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GOING PUBLIC: I changed the settings on my food entries so that all my friends can see how I nourish my body. Want to be accountable and would welcome anyone joining me on this journey of "going public" (when you are ready)
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i love that food (or anything for that matter) that consumes us distracts us from God. let's just be so honest with ourselves...what a great question to ask ourselves: what am I attached to?
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LATE ENTRY: Hello - I found your community as I just finished (and am re-reading) made to crave. I have had tremendous breakthroughs - in fact, strife with my husband (that was eventually resolved between the two of us - praisd God) actually left me wanting to run straight to Jesus...Holy Cow! I did actually crave, long…
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Hi Sarah! LOVE the book: a mother's rule of life - it's all about organizing your life according to God's will: prayer first, next attention to you as a person, next partner, then parent and finally provider. I love it and it has really helped me organize my entire house (not perfectly, but provided suggestions) and…
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cool...would so love to have someone to be accountable with and who is on their own faith journey.