denisejelinek Member

Denise 144

Excited for this group. I make good food choices, but have some habits I need to drop. Monday goals: 1. No eating while standing in kitchen 2. No alcohol 3. No eating off my kids plate 4. 30 min. Cardio 5. Strength train 12 sets back, 12 biceps

please add me! would love the accountability!!!!

HI! I Absolutely LOVE The book, the concept and have been so-so about following it. are you still in it? would like the accountability....

this might help: http://www.firstourselves.org/

"Fattitudes" is a wonderful book. Helps you identify the "why" behind your eating....love it! You can get it on Amazon for under $3. I have given a million copies to friends. Check out this idea for immediate ideas:http://www.fattitudes.com/id12.html It's o.k. Stop now. Begin healthy talking to yourself, now. You deserve…

I am training too...or about to, for an Aug. 2012 show. count down to my 35th birthday.

GOING PUBLIC: I changed the settings on my food entries so that all my friends can see how I nourish my body. Want to be accountable and would welcome anyone joining me on this journey of "going public" (when you are ready)

i love that food (or anything for that matter) that consumes us distracts us from God. let's just be so honest with ourselves...what a great question to ask ourselves: what am I attached to?

LATE ENTRY: Hello - I found your community as I just finished (and am re-reading) made to crave. I have had tremendous breakthroughs - in fact, strife with my husband (that was eventually resolved between the two of us - praisd God) actually left me wanting to run straight to Jesus...Holy Cow! I did actually crave, long…

Hi Sarah! LOVE the book: a mother's rule of life - it's all about organizing your life according to God's will: prayer first, next attention to you as a person, next partner, then parent and finally provider. I love it and it has really helped me organize my entire house (not perfectly, but provided suggestions) and…

cool...would so love to have someone to be accountable with and who is on their own faith journey.