androidhelen27

25% sounds perfectly fine to me. Remember, you do need *some* fat in your body to stay healthy!!

1700 for a baked potato??? HOW??? Was it the size of a basketball drenched in cheese or something?!?!

Unfortunately food is pricey right now, but meat is definitely the most expensive. I love meat but don't eat it often as i just can't afford to. I eat lots of grains, lentils, rice, polenta as they are filling and not too expensive (the amount of things you can do with polenta are amazing!) If you can't do without meat at…

Unfortunately, as soon as she stops, she'll most likely put the weight back on. You are doing the right thing by sticking to healthy weight loss methods by eating well and exercising. Maybe you could research the diet pills and get some facts so you can persuade your friend that what she's doing is unhealthy and won't do…

you could always try adding exercises to your regime, particularly push-ups & other chest exercises, they may not stop any size loss in the way of fat but they'll help keep them in good shape!!

The watch-style ones generally have a chest strap anyway - the chest straps aren't really that noticeable when you wear them so don't be put off!