nalance

I am right there with you.... I asked the same question yesterday. I don't know how to manage my eating when I switch back and forth. I only have 600 cals left for the day and its 5 in the morning. I hope I sleep all day... :/ sorry I am not much help but I hope someone can help!

Thanks so much that does help! Also I have heard its bad to not eat when I am up all night.. is this true? I have thought about eating normal during the day and eating nothing at night but I have heard that can be bad...