ackeebee Member

I do! I have been doing Gladstone Park (London). Done 4 so far and going again tomorrow. Love it!

I have done 4 parkruns so far and going for my 5th tomorrow. It's International Parkrun Day tomorrow all! Go out and show some support.

I did my first last Saturday! Loved it. Man, some of these runners are competitive. I had to stop a couple of occasions and had a brisk walk but I hope next time seeing I now know the course it will be alot better. I did 35.18. There is room for improvement but I am happy with that for a first attempt.

is which brand bun tesco selling msenior? the htb bun eat fine but not enjoying the tastee cheese. i love my good ole mature cheddar :-)

LOL whaapn tony and chrisja! i bought my bun and cheese today. I got a small htb spiced bun for £2.99 and a small tin of tastee cheese for £1.99. I haven't tasted it yet.

lol good luck with that

lol, might as well wait till new year because christmas is just around the corner and all the bad stuff will be eaten then

lol, you are being naughty...... are you maintaining now? i have been craving sweet things again lately. ate a whole vanilla cheese cake last week

I love fitness blender workouts. I tend to do at least one of their workouts each week. I wear a hrm and my calories are usally between their min and max range.

lol lol., i have only been to scotland once and i hated it.

I haven't checked it out to be honest. Maybe if it was being held in London i would make an effort but I can't be bothered with going all the way to Glasgow.

i signed up to eharmony 2 weeks ago and so far i am not impressed with the matches though i know it is still early days..... i am on a 3 mos subscription so will see what happens. i have a profile on match as well though haven't subscribed so even though i keep getting emails that people have winked or msgd me, i can't see…

ohok. good luck. i was thinking of getting a couple tickets but can't be asked to go to glasgow.

Hi guys, My jamaican sweet treats are definitely the foll: - sweet potato pudding - coconut drops - gizzada - tamarind balls

Heyyy! I am just seeing this. I was in Jamaica for a week (30th July - 06th August). It was just a last minue thing as I had a holiday booked to Canada from 26th July - 10th August so decided to go down to Jamaica from Canada for a week. You going? or already been?

hey! hope you are feeling alot better. holiday was ok under the circumstances. went to canada and jamaica via miami. i am still exhausted and have been back a week. will you be getting any of the commonwealth game tickets?

oh i see. I am back from holiday!

how was it?

lol oh i see. i never tried fasting. might give it a go one of these days. i guess you will be shopping at lidl lol

oh wow, fasting.... i didn't really/. hopefully this week will be better. though i go off on holiday on friday so who knows

I was never a fan of fizzy drinks but i use to love my fruit juices ( and those from concentrate). Since I started tracking my calories and realise how much calories I was consuming in drinks alone, I was disgusted! It wasn't difficult for me to tone it down as I would rather eat my calories than drink them. I sometimes…

Hi all, I am in London....feel free to add me

lol lol, you giving me jokes. i am almost over my calories for the day and i haven't had dinner yet.

Hi there, Welcome to the group! Not sure if I qualify but would like to apply :laugh:

i didn't bother with the stew peas this past weekend. ended up cooking salt mackerel with banana, dumpling and yellow yam on saturday instead and sunday it was brown stew chicken. still have some of the chicken leftover for the next couple of days.

lol oh i fancy some stew peas too. might cook some this weekend. it's one of those things i dread cooking as i always overeat. same with curry goat.

oh, i guess you missed out

here is a code if anyone needs it: FREEDEB

cous cous

avocado papaya