ackeebee Member

Started month 2 today so did Max Interval Circuit today......it was hard but loving it. I must admit I will be missing Core Cardio & Balance as this one was my favourite so far. Hope to lose some weight this month as I have only lost 0.4 lb in month 1! So far I have lost inches on waist, forearms, biceps, calves and…

i did the same :laugh:

:wink: yea, i am thinking of definitely getting a bun and piece of cheese again this year. good luck with meeting your target. you can do it

Oh yes, those arm pulses or whatever they are called look so easy but they are so difficult. I took plenty of breaks in this one.

monday to friday i have it between 7am and 7:30am. it is usually some form or cereal, oatmeal or scrambled eggs etc. weekends it can be anytime from about 8am to 10am

:laugh: :laugh:

hi chrisja and aj_31:wink: seems we are all on the same day of our programme. nice to have some company:smile:

:wink: aj_31 and angie, thanks for your kind words. I will keel throdding on

domwe, I am feeling quite similar seeing the scale is barely budging but i do feel and look better in my eyes. Lost inches here and there though so trying to ignore what the scale shows. I am 5'8" and currently at 152.6 lb In recovery week so hoping when I start month 2 exercises there will be some weight loss. I am…

Hi CharisSunny:wink: Guess what, we kept Easter alive for almost an entire year:laugh:

:laugh: on my recent trip to jamaica i brought back a dozen grace bully beef, a dozen grace chicken sausages, 10 grace mackerel :laugh: plus the usual rum and soursop leaf for its cancer fighting properties:wink:

Charis, I am good. Here trying to lose the little weight I gained in Jamaica over Christmas. Feeling abit homesick too :ohwell: Welcome Jillybean:happy:

Started my recovery week today so did Core Cardio and Balance and will be doing same for the next 5 days!

plyo

lol ok. well good luck. i know you can do it.

well you were down to almost 50 lb loss before so i am sure you will be there again in no time. just keep doing the exercises and try and eat as clean as possible. it's not easy, i know. struggling myself but determined to do it. soon it will be easter again so guess what? more bun and cheese lol

One more day before i enter recovery week. I must admit I am abit disappointment with my scale so far though when I did my last measurement almost 2 weeks ago I had lost some inches. Over the past 4 weeks I have lost 2.4 lb by the end of week 1, lost 0.2 lb by end of week 2, gained 1.6 lb end of week 3 and and gained 1.8…

yes, this really annoy me too lol. i am a tania fan anyhow. i note someone else says she she always staring at the camera but i disagree. in my opinion it's the camera man who is always focussing on her and she isn't even looking at the camera from what i see.

pure cardio and cardio abs!

I am on day 25 of the 60 day challenge and loving it. It can be abit overwhelming in the beginning but it does get better. Expect to be very sore for the first couple of weeks or so. Like the others said, go at your own pace and rest when you need it.

Great job bigdoug and miriam:wink: I am on day 25 and am still enjoying it. I feel so great after each workout. I noticed my body is not feeling achy anymore but I expect that to change when I reach month 2. So far I have only lost 1 lb since starting insanity but have also lost inches.

Well done Imaan2012! I want to be like you when I grow up :smile:

I was thinking that too:wink: what day are you on? i am on day 25! recovery week next week

Cardio Recovery

Jamaica was great! nice to have spent 3 weeks in the sun, though i must admit sometimes the sun was missing and it was on the chilly side. It was my first christmas in jamaica in 12 years! Great to have some quality time with the family as well as enjoy the jamaican food. I enjoyed it so much that I gained abit of weight…

Cardio Power & Resistance

welcome back! oh how i missed ya!

heyyyy you are already on my friend list:wink: for the record, i am in london. originally from jamaica

for me it is exceeding my calorie allowance. i seem to always be hungry alot since starting insanity...

i would never have guessed argos wd sell such a thing. i will have to check out their website. do they sell in small quantities?