ackeebee Member

Max Cardio Conditioning and Cardio Abs

Max Recovery!

I have logged cleaning once or twice in the past as it was a proper cleaning where I was sweating and all. I don't make a habit out of logging it though. I don't quite understanding the logging of food preparation, ironing etc but to each their own. My way of dealing with it is to ignore those updates in my news feed. For…

Max Interval Plyo! I don't know which one I dislike more, this or Max Interval Circuit!

lol i was wondering why you were doing the same workouts as me

no prob:smile:

London here!!:smile:

Max Interval Circuit! This workout is hard!

lol i see i have not had plantain since I was in Jamaica over Christmas. I will have to buy some one of these adys

:smile: have some yogurt or ice cream. lower in calories than cake

Max Cardio Conditioning! This is by far my favourite

ohok. i was tempted to buy cake today but think i will wait until one day in the week when i burn alot of calories

did max interval plyo today. i was so exhausted though so definitely looking forward to the rest day tomorrow

lol, so why did you buy the cakes so soon lol

Max Interval Circuit - this one is a killer!

I didn't mind the Cardio Recovery as trust me, usually when it comes to Thursdays I really need the break lol. However with the Max Recovery there is just too many planks and push ups which I am struggling with and have to modify. Apart from my usual daily walking here and there, I have avoided any other exercise while…

Hi chrisja:smile:

:laugh: :laugh: you are something else. I have not had chinese in ages.

The last time I had one was Saturday. It included lettuce, blueberries, juice of one orange and a kiwi. I only have them on weekends or during holidays when I am home and most times I use them as a snack and not to subsitute for a meal. Which one are you having today?

Did Max Recovery today......must admit I am not a fan of this one

looks like I am eating alot of the bad stuff :ohwell:

I did it this morning and it was more manageable than the max interval circult and max interval plyo in my opinion. It's my new favourite. You will be fine :smile:

Max Cardio Conditioning!

thanks for sharing

well done! i am also on my 2nd day of month too and i have only lost 0.4 lb so far. hoping this month will be better!

hot bread ice cream

Max Interval Plyo!

I know the feeling. I did day 1 of month 2 y'day as well. Today, day 2 was alot harder in my opinion though/

thanks for the advice. i will definitely take it onboard.

I was thinking of signing up too, even just for the free box to see what it is like. Will see how it goes