henryann

I have a recumbant bike that does not use arm movement. Love it. Have it in the bedroom in front of a t.v. and it has many settings so you can vary the exercise programs. I ride it 60 minutes at a time and never get bored. On nice days would rather ride outside on a regular bike.

I make something similar.....cut up a bannana into a dessert bowl, put lite or fat free cool whip on top and then drizzle lite choclate syrup and a few crushed peanuts. Makes you feel like you are eating something rich.

sounds yummy and so easy for on the go!