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OMG!!!! SO frustrated these days cuz something always seems to be wrong with me. If it's not my knee, then I'm too dizzy to even sit up, or it's my stomach refuses to keep anything in. Every time I start to work out something happens. Does anybody else have a problem like this?
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Can you get some cheap weights or tension bands?
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I LIVE at Old Navy lol. Cheap and I find things that fit. They know me so well at Old Navy that they say I should apply for a job there lol.
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Once a week. This way I don't stress too much over fluctuations or stalls.
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Growing up I always thought I was fat cuz my family always told me I was when I wasn't. I didn't realize that until I got fat. For yrs now I've felt hopeless but last month I said screw this. It's not just about being skinny now it's about feeling better about myself. Just remember that you're doing this for yourself and…
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It took 12 yrs of me telling him that he was suffering from depression b4 he figured it out. he's epileptic and he realized it was aggravating his epilepsy. Men don't like to admit they need help. one technique I've used with him is freezing him out for a couple of hrs. You don't speak or look at him till he's calm enough…
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I think it depends on when you go to bed. If you stay up late then it shouldn't be a problem. They say you shouldn't eat 4 hrs b4 you go to sleep buuuuttttt I never did follow rules very well :laugh:
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Like someone already said try finding something fun to do. I have an Xbox 360 with Kinect bar so I play Dance Central and Kinect Adventures. I also play Your Shape Fitness Evolved but I really hate it. I'm about to break out the DDR soon lol. Haven't played that in a while. Try jumping rope. Remember how much fun jumping…
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Mine will probably be shopping if my clothes are too big by the time I reach my goal. What girl can resist shopping as a treat?:bigsmile:
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Wooo and oldie but a goodie. I haven't used that since I got Dance Central but now I've got the urge to play. Like everyone here says if you get the home version you can count calories. I'm pretty sure you can get it for PC if you don't wanna buy a gaming system.
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You're hubby should seek some help cuz it sounds like he's suffering from depression. My man gets the same way. We argue a lot. 2 ppl living with depression in the same household means arguing. I don't let it get to me anymore. I've found out that anger really helps with working out. I've got all this adrenaline rushing…
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You can click on a persons name and it will take you to their page and then click on the add friend button:bigsmile:
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Try to make working out fun. It's the only way I can get through it. It also depends on how you're eating not just what you're eating. Are you eating enough? Too much? If you aren't eating enough you're body goes into starvation mode and starts eating away at your muscles. I still snack on unhealthy things lol but I do…
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I wish. I'm too far from the beach but thank god I still lost 5lbs doing absolutely nothing this week.:bigsmile:
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Lol looks like I'm late introducing myself. My name is Azure. I'm 34 and from Toronto, Ontario, Canada. I have 3 beautiful smart *kitten* kids lol. My daughter is 12, my one son will be 11 next month and my other son will be 7 next month. I game a lot on my Xbox 360 lol. My bf and I are both LTs in a gaming community for…
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Lol yeah it would help if I actually posted the article.... http://www.nowloss.com/fast-weight-loss-tips.htm
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I found this interesting article online that I thought I would share with the club. Hey where can I get a club 200 siggy from? lol
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I've been using Dance Central and my Total Gym to work out. I've lost 10 lbs in a week. I've been using Dance Central more than the gym though lol. My longest play time is 25 mins. I don't think the calorie counter is rubbish. Dance Central is a fun way to work off the calories. I LOVE it. I hate Your Shape Fitness Evolved…
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Count me in :bigsmile: