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Sure, that will work Laura. It's nice to find so many people are interested.
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Yes, that is why I wanted to put it up here soon. Just in case people need to get things. I know I still need to get the right kind of hand weights. I watched all the workouts though, so it looks good:smile:
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Great
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It's the Jillian Michaels Ripped in 30 workout dvd
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I'll have to wait till the August challenge. Iwant this to be my school workout
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I know this might not help much, but I think you should try just testing what works for you. I'd say maybe you could go with the in between and just eat back some of your exercise calories and see how that works for a bit. However, overall, you'll just have to use trial and error and see what helps you the most.
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I'm having the same issues. I am determined to reach my goals though, so I just decided to seek support else where.
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I thought about getting it, but then I decided I could do better by just checking the internet. And I have. I've found lower caloried and healthier stuff, but that is a good book to start with. Oh and welcome. I just started here too.
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I am not going to follow the site because 1200 is too low for me.
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Sarah, try the 30 day shred. Many have used that as a prelude to Ripped in 30. I'm planning to just do Ripped in 30 since I started out with tae bo.
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Thank you alimauer. Haha, I use this and another site to keep up with things.
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I'm trying to lose 20 pounds and get fit in the process. I want to be more healthy than I have been.
