AlexJourneyHall Member

I'm a college student with 60lbs to go. Feel free to add me!

I'm In the same boat too. Up to 215 and looking to get to 160. Please add me!

ADD me too!!!! www.fitbit.com/user/26V58W

Maybe you could try a new cardio workout. Sometimes just changing up the routine helps. Maybe try swimming or some HIIT workout you haven't done before.

Definitely add me! Your success sounds great and I'd love to help!

I'd say dont completely give it up but just temper yourself to eat smaller portions. That's what I'm doing and it's working. I crave sweets all the time too. So, I'd say just have a little at a time.

How about a top 5? 5. Humongous Spider crawling on me 4. A dead person beside me 3. Being paralyzed 2. A rapist/murderer/ mobster(or any other type of notoriously evil person)/psycho 1.A Monster/Dinosaur/ or anything from a horror movie

I'm 5'9 and my goal is 140-145 at about 18-19% body fat. I want a more athletic build but I figured this was a good goal to start with. I am currently 37, 29.5, 38. However, my stomach seems to be shrinking much faster than the rest of me(those are older measurements I havent taken new ones yet).

That's wonderful! You keep it up!

Oh I used to be the same way (and may still be this is only week 2) but I've started writing my cravings down or writing about my day when it comes to eating and working out. Somehow writing helps keep you in a good frame of mind and keeps you from eating the wrong stuff if you can see how well you've done. Also, try…

And thank you all guys! I am so motivated to more forward!

Rofl, nice try but theyre already off. Gotta workout soon!

You are so welcome! I am the same way. This is the first time ever ive been in single digits(and I do mean ever). And be excited! its great!

Haha, well you can try but Im loving them a lot right now. Im might sleep in them! They make my butt look awesome!

haha you go girl! Im trying to run too! And my goal is the same as yours 6/8. Im at the 8, now for the 6!

I hope you do get back to it! it is so nice!

If so then even more yay!!!!

I use before and after pics and fitness models for my inspiration. They help me think about what I want to look like even if its not exactly like the people themselves. It reminds me that I want to be fit and healthy soooo, yes I use them.

Thank you guys so much. I definitely haven't given up. That's one that that is for sure. I WILL NEVER GIVE UP! Quit does not exist! I just feel bad sometimes because I keep trying and keep messing up. But you guys have given great advice. Please feel free to add me or talk to me more if you have more advice. Im trying to…

Wow, this is really great. I'll have to keep it in mind more.

That's true...I really do try to focus on myself but I always see others. And I think I'll try that tip. I'm trying to do more than I used to. Plus, I love exercising now. I like making progress there. It's just the eating part that gets me.

I think I could try that. However, that may be difficult if it is a late night craving....though I don't get those much at all anymore

Thank you so much for this! I will definitely be keeping it in mind. I will also keep these quotes in mind!

I've tried talking to them. It doesnt work....

I definite understand how you feel. I just decided to take them out. From now on Im cutting out everything but fruits, veggies, protein and healthy grains. I am also going to have to earn cheats. Im going to keep a small notepad with me for when I want something bad and pro con things. Hopefully, that will help as a visual…

I have the same problem. I had to sit down and write what i felt about my goal. Now I use accountablity

I will feel sexy when I am either in the bikini of my dreams or in the sexy pin-up style dress I will be getting.

I recommend you try multiple methods. I know that what I've had to do. Right now, I do accountability posts on fb to fitness friends only. I also have alternative food options. As in the healthier versions of everything. I'm pushing myself to eat more veggies and I've gone so far as to stop carrying money with me when I go…

Thank you all! I will definitely be using your suggestions!

I plan on wearing a bikini of my choice and getting a sexy dress. Then, sweetly strutting my stuff to show off and give an in your face to some people:smokin: