Replies
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^^^^^^ True story
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Bump for tomorrow morning. Yum :)
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You can change your situation and should continue to do so. They cannot change being stupid and ignorant, and I hope they are bitter because karma has already been working magic on them.
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Where is it going down? Do you have a fitbit or hrm? Confused I think this is why no one is giving input................
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Umm yes. Some fruits are quite high in cals and carbs and sugars. If you eat it- log it. Even if your one of those people with the problems that eat toilet paper and stuff (log that extra fiber it's good stuff) :wink:
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Gross but love it. Ive lost an average persons leg. Yay!!!
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It's not a diet it is literally the way we are supposed to eat. Even compare it to the food pyramid (not that I put much faith in that though lol).
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Apparently if you can put Atkins in the same category as South Beach you know nothing about South Beach. It taught me how to eat to sustain my body. Because it is not about ketosis. It is about eating lean protein, fresh foods making sure you have tons of veggies, and making proper grain choices which ultimately gets…
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Congrats!! What a great story :)
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All in one time period. I'm curious to know what you were doing too so I can look into it.:drinker:
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^^^^ this- settings I have my proteins set higher than that however because carbs and my waistline do not get along well and I just started strength training.
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You can change your profile setting to show you up to 4 categories your goals and your actual counts. I have mine set to show me my carbs, protein, fat and sodium. You can also manually change the ratio's under one section I think the goals?
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There's actually an option for strength training under the cardio option. It does burn calories and according to my friends with hrm it is pretty accurate. Plus don't forget (according to bodybuilding.com) you actually burn another 30% of the total within the few hrs after strength training due to repair. So that's…
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Do you have pandora? Under genre and workout there are some good stations. I usually use the Hard Rock strength training station it gets me pumped at the gym.
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Totally epic. That is Beast. word. I'm out!!!!!!
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Thats great!! You should. But someone somewhere out there will always be a HATER. :wink: I know I annoy people as much as cra cra annoys me.
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OHHHH yes to whoever said cra cra!! A 29 year old and 32 year old (close to my age) in my office say it all the time and it seriously irritates me more than anything!!
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Means You only live once.
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Well I yolo with my bros every night dude. What up? :laugh:
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My 14 year old says YOLO and swag and I think they are both dumb but I guess our parents thought the same with radical and the bomb.
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Word!! Literally.
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Do posers not have real pictures on mfp?
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Gum to keep your mouth busy, lots of mfp searching to keep your fingers busy and lots and lots of water! I sit all day too and everyone has cookie and candy jars on their desk!! :devil: It gets easier.
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BUMP to finish reading after lunch
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I found it while googling the other day because I feel lost at the gym. I soooo wanna look like her she is hot!!! I start tomorrow. :) Add me!
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I want to eat because I am so bored. Ugggghhhhh I can feel myself getting fatter. Facebook is not helping, Pinterest is definetly not helping with all the pictures of really pretty brownies and sugary alcoholic drinks!
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Just giving the ones on here trying to hook up with anything with boobs alternatives so they will leave the people who utilize THIS site for the proper reasons alone.
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lol!!
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And very rude!! It seems as if MFP is turning into a dating site where everybody tries to show off by looking like a bigger jack **s. Hello people use a real dating site they are free too. Met my man of 4 years on plenty of fish NOT a dieting site!!
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hotmummymission- thanks! Love your pretty big blues!
