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Imapmywalk is free and fantastic!!!!
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How about a massage after every 10 lbs.
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Interesting. First if all, don't get discouraged. I am going to have to agree with an earlier post and say to try walking at first. Remember that muscle weighs more than fat. You if your burning fat and gaining muscle you won't see as much as a difference as you will feel a difference. An example, I walk 6 days a week. On…
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I weigh myself and take measurements every 2 day. Usually on a Tuesday, Friday and Sunday. I hoping to eventually weigh myself less, but I just started and I'm all about gratification.
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Thank You for your advice everyone. I'm doing 1200 because that what it said. However I find myself eating about 1250 average per day. 170 calories of that is the pint of tea I allow myself every morning. I was drinking almost a gallon of it a day but am now only allowing a pint. However since I cut down on the tea and…
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47 views and no advice :(
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Could I have the recipe
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Dont give up. Try going by measurements instead if weight. Even though you might be losing fat you ara gaining muscle and muscle weighs more. I have not been losing alot of weight, however I am shedding fat, gaining muscle and losing inches.
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I just called my friend and told them I had to look up crock pot recipes! Then I looked here and found one the sounds fantastic. I can't wait to try It.
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Your not a jerk. However you friend needs to realize that sizes vary by brand. Also, wearing your clothes that tight only makes you look bigger. Be glad that you are wearing an 8 and it fits comfortably. Go by Inches, not by clothing sizes.
