Crystal529

I weigh myself every morning about the same time. Although I do my official weigh in on Thursdays at 9:30 to see how much I have changed week per week. And yes over the weekends im a few pounds heavier usually and my weight fluctuates a lot in a day. Weighing every day keeps me in total check. keeps me motivated if Im…

If you truly are working out that much, you need to be eating your exercise calories. Need to. your body is like a car, it needs fuel to run just like a car needs gas. I can guarentee you take a week and eat those exercise calories and you will start to lose again. Trust me.

I wholeheartedly agree with you. And to the people who think that way I always think "How bad do YOU want it?" Thats always been my inward thoughts as to my own self discipline. I dont want to be 40 pounds heavier, ever again in my life. I want it THAT bad - maintaining my goal weight. And I love food too but I wont lose…

Thanks everyone! I reached goal in November 2010, it took me nearly 20 months to lose 40 pounds with my thyroid disorder. It was a long road but I was determined to get there!!! Now maintaining is just as hard but I have no choice but to change my food habits for life. Thank you for welcoming me so kindly :)

You definitely are NOT eating enough. Your body is like a car, you need fuel for it to run properly. As soon as I saw what you were eating for breakfast I knew. You must eat more.