We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You didn't ask which had less calories! It seems like an awful lot for one serving.
-
It just means forget your failures. It's not important how many times you failed, but that you continue trying. Sometimes I ate past my calorie goals. I would just try to be more diligent the next day. Candy and snack binge; just stopped bringing junk into the house. What's most important is that you keep trying. Good luck
-
Fit & Fresh Also carries the "Bento" kits.
-
These kits help with portion control. I've used them for a while, and just gave my son a set for his birthday. They come In various shapes and sizes, some with specific uses. The food units are marked for 1/2, 1, & 2 cups; mugs are marked ml, oz. They usually have items on sale, and you receive your order in about 2 weeks.…
-
It can be done! I started at 350, now down to 220, heading for 125. I set up my "Diary" as: 5-8 Breakfast, 8-11 Brunch, 11-2 Lunch, 2-5 Dinner, 5-8 Supper, full day items (like a pitcher of iced tea, mini watermelon, etc - a little at a time all day long). I try to eat something within the 3 hour period (not a 3 hr meal.…
