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Intermittent Fasting. What do you think?
Most Popular in Health HEALTH Study says Intermittent fasting linked to 91% increase in risk of death from heart disease March 18, 2024 BY MARTHE FOURCADE AND BLOOMBERG HEALTH
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trying
I have not failed, I've found 10,000 ways that won't work. So I'll keep trying.
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lunch kits that help healthy eating
Try "Fit & Fresh" they have capacity markings on their products which makes it very easy for portion control. You can use the link - - - http://shop.fit-fresh.com Or you can find them at Fit&Fresh.com They deliver in about 2 weeks. (They also have a Bento in an insulated carry case.)
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Lunch Kits that help healthy eating
These kits help with portion control. I've used them for a while, and just gave my son a set for his birthday. They come In various shapes and sizes, some with specific uses. The food units are marked for 1/2, 1, & 2 cups; mugs are marked ml, oz. They usually have items on sale, and you receive your order in about 2 weeks.…
