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I need some motivation too! I joined a gym this month and bought six sessions with a personal trainer. My plan is to keep logging my food, even when I don't want to admit I ate something, and get to the gym 3x per week. Thanks for starting this!
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I used this program and really enjoyed it: http://www.thenewrulesoflifting.com/nrol-for-women Lots of it can be adapted for a home gym.
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pdwhitlock, I've lost 60 pounds twice in the last few years. The first time was solely through diet (South Beach) and the sagging skin and "pouches" under my arms, inside thighs and breast/chest area was truly disheartening. I know exactly what you're talking about. I felt like I had worked so hard to get healthier and…
