nicole2198

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  • Congrats on your upcoming wedding and your weight loss, that is amazing! I do spin and Body Pump (a weight training class). Once I started the weight training the last 15 lbs pretty much fell off within a couple months! I'm stuck at a plateau again, though, haven't been able to lose in about 3 weeks. I have another 8-10lbs…
  • Great suggestion!
  • Try cooking at home and being DD when you go out. I know it doesn't sound fun but alcohol adds MAJOR calories. I lost weight while still having fun weekends though in the beginning, but now I have plateaued and can't get away with it so much. :/ or try to incorporate more workouts on the weekends like hikes or gym time.…
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