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I am into my second week and it's definitely kicking my butt, but I'm enjoying it.
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I have about 210 pounds to lose and have lost 5 lbs in the past 2 weeks. Anyone can add me, I am always hope to new MFP friends how are active as it helps me to stay on track as well!
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Thank you for sharing! I was diagnosed with PCOS in 2007, and I'm still trying to figure out how to get it under control. It's such a shame that not many doctors know how to properly care for women dealing with PCOS.
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I am a Reiki practitioner, and I don't use Reiki for weight loss per se, but as part of my total wellness regimen. I think where Reiki is helpful is in it's ability to provide emotional support, as well as physical pain relief. In that sense, I see Reiki as a great tool in ones health and wellness toolbox :)
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Thank you :)
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I have 209 to lose and I'm also looking for support. Folks can feel free to add me as well!
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A-M-A-Z-I-N-G!!!! Thank you so much for sharing! You gave me the inspiration to keep going!
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I would love to add you! I am starting at 407 and hoping to lose at least 200 in total. But my first goal is to lose 5% of my body weight, approximately 20 lbs.
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This is awesome, thank you!
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I am trying to incorporate meditation more into my life, but haven't been as successful and I would like to be at this point. I recently started taking an online class through the Daily OM on connecting with the spirit world, so I am trying to used that as a way to really get more into meditation. It allows me a little…
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Hi, I'm Shena and I live in Washington DC.
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I'm also dealing with PCOS, trying to get healthy so that when I finally have my little one, I can be healthy for him or her. I'm looking to connect with other cysters as well.
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How are your alternative plans going? I'm planning to try something similar and just wanted to know how it worked for others.
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I hope someone has some info to share on this too. I love mashed sweet potatoes and would love to be able to eat them more often.
