lovie55

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  • I work 12 hour shifts so do 3 to 4 shifts in a row a couple of days and a couple of nights and there are periods where I have up to 6 days off so I can get back into the swing of things but it is hard to know what to take to work. I have never found a dietician here in Australia that can tell me the best way to eat when I…
  • I believe Polar are the best
    in Bes HRM Comment by lovie55 April 2010
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