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I am trying exercise during fasting days. .... so fa early days that are working for me. I am following because I want a fuller understanding
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Start Weight 182 Current Weight 177 Loss for week: 2 Total loss 5 Goal Loss 15 Has this group moved somewhere or am I the only one left?
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SW 194 PW 180 CW 178 Wk loss 2 Total Loss 16
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Thank you for posting! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I have also lost 20lb and was feeling a bit disappointed because I think I still look the same (I didn't take any before photos), but your post has fired my motivation again. It is a GREAT difference. Thank you :smile: :smile: :smile:
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Awesome picture After my effort so far I am trying to see myself half way up the small mountain in the front. Week 4: 178 Week loss: 2 Total loss to date: 6 Goal 140 (maybe)
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SW: 184 Day 22: 178 Week loss 2 Loss to date: 6 Not looking on track for 30 lb, but at least it is coming off. A few more pounds and I will down a clothes size! Wooopie!
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Things are going OK for now, but now that I am out of the obese category, I am starting to feel really hungry. I wonder if that is a psychological thing. :frown: SW 185 Week #4: 178 Loss last week: 2 Total loss during challenge: 7 Goal loss for challenge: 30 lb
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I am a mom of a 24 year old daughter. Your story brought tears to my eyes. All I can say is, what a lucky mum you had that she means so much to you. (cyber hug on its way)
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Came last in the weekly park run again! Battled to keep up with the girl at the back who was collecting all the signs!:embarassed: ... but then ... I was giving it a go ... hubby stayed in bed!
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I confess, I feel like a stalker! ... I went to look at your pictures to see if any of these "before" pictures were there. There is one of a rounder face, which I assume is you .... if so magic work well done :flowerforyou: ... other than that ... feel free to share more! I find before and after photos marvellously…
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AAAAAAHHHH!!! Toooooo late Added it all up while drinking a glass o wine :drinker: :blushing: .... so the obvious thing to do at the time was have another swig!
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I am aiming for 48 miles this month .... this month is slightly longer so you never can tell!!
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oh ... so close :frown: ... if only I had checked how much distance I needed before setting out for my last jog of the month :frown:
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Start Weight 182 Current Weight 179 Loss for week: 3 Total loss 3 Goal Loss 15 I got lucky ... its been a very busy week!! Too busy to stop and eat. Sadly .... the weekend is here and there is plenty of food in the fridge :frown:
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People lose weight in different ways. Apparently just buying blue plates can put you off eating ... go figure ... so I guess we each go for what works for us. Personally, I like scales. Even if I don't use them all the time, they have taught me to be more realistic about my choices. Good luck with whatever you decide…
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It is so long ago I cannot remember much about my 30s .... but ... when I was there .... I had a job, young children, home, hobbies, social life .... it was exhausting. At first I thought it was my lifestyle. Eventually, went to the doctor. I had anaemia (iron deficiency) and bilharzia (a tropical parasitic disease) I…
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I always wear thick joggers and my husband's t-shirts (he is a large man!) It can be kinda hot though!! Not brave enough to go to a gym yet ... but do do the local 5k fun run (wheezing, sweating and coughing all the way .... and come last by far). I am trying to convince myself that I am doing a public service because I am…
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SW 194 PW 182 CW 180 Wk loss 2 Total Loss 14 These long-haul challenges can really test my staying power!
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SW 185 Week #3: 180 Loss last week: 3 lb Total loss for challenge: 5 lb Goal loss for challenge: 30 lb Sometimes I work hard at it and lose nearly nothing - it is frustrating Last week I thought I was not so good, but it worked! I am going to try and remember this week when things don't go so well!
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It seems hard at the time ... but then the days fly by .... day 15 of this challenge already!!:noway: SW 184 Day 1: 184 Day 8: 183 Day 15: 180
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Just added another 13.38 miles to my ticker. At the moment my target is looking a bit too far off :cry:
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I also go to thrift stores .... just please remember to wash them first ... I got a clothes moth infestation :( ..... but ..... it has not put me off! I still go thift-store-shopping.
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Never a greater range of strong opinions and pursuasive evidence (for both sides) was given in one thread ... ever!
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If you live in England ... if you go to Tesco ... you can buy Tesco Mediterranean Frozen vegetables (with baby tomato, brinjil, carrots, parsnips ... and other things) and put it in the oven. Not the cheapest vegetable on the market, but my all time favourite!!! (and no, I don't work for Tesco and I don't get a commision)…
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Hello All ... good to join you 1) Age - comparatively old for this site.... sadly I don't feel it, not ready to turn into compost just yet 2) 182lb at start of this challenge 3) Goal weight till 31.7.2014 - 15lb loss ... so 167lb 4) Approach - net calories you consume: I am bored of the scare mongoring about this so-called…
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Well, I did lose some weight this month ... but it it becoming clearly obvious that I am going to miss my goal for the month. What was I thinking in the first place??! I try never to set myself up for a fall!
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Last week wasn't so good but OK overall. Funny how I don't want to report a loss to people that don't even know me .... either way ... thanks, for whatever reason it is working so far!! :smile: :flowerforyou: :smile: SW 194 PW 183 CW 182 Wk loss 1 Total Loss 12
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I am like Tara, I cannot ration it. It won't let me. I give it away as soon as I can! .... I have made some people very happy lately ... (including me). Once I open it, it teases me and calls out to me. I can hear it, no matter where I hide it.
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This is also my second time around ... this time I started off way heavier than I was the first time :frown: :frown: :frown: I am trying to convince myself it is like Harry Potter when he went back in time and saw himself conjure the patronus charm He later said, " I knew I could do it this time, because... well, because…
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:laugh: Thanks ... when I first adjusted I felt that I had punished myself with a permanent decrease in food requirement as my non-reward for losing weight!
