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This morning I was193.5. Did not loose any weight this week. I was on my plan with working out and eating right. I feel as far as clothes they have been feeling better but no 1-2 pounds weight loss.
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Down to 193.8 so I am very happy that the scale went down. I cant wait till I go down to the 189 because I have not been that in like 15years or more!!
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CW196 Just a couple days ago I was 195 so I am bummed about it. I ate right stayed with in my Calories, worked out ,only thing I can think of is I did not drink enough water. Well I guess It happens. Hope everybody else did great.
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I lost 3.
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Hallo Everybody!!!! This week went by pretty fast the weather here in the midwest was in the 30s so I was out walking allot. I loved it!!!
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still gaining;--( 199 now was 193
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last week 193 this week 197. A 4 pound weight gain.
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up 4 pounds, Blame it on me for not tracking my food and having The time of the month. I hope I will loose some of it this week and be back on track.
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Good morning everybody!!!! Just wanted to say how nice it is to be doing this challenge with everybody it has been helping me a lot!!!! 1-15 I was 196.4 1-21 I weigh 193.4 Lost 3 pounds!!!!!
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Had a bad week end just felt blah. Not sure what was wrong. Did not keep track of my food at all and also did not work out, and I cant afford to do this to myself anymore. I just got of the Elliptical for 60 and feel better.
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I have lost 0.6lbs. My close do feel better and my tummy does not bulge out so much. I did drink 64 ounces of water most days. I think i need to double up my work outs to loose 2 lbs a week. Thats going to be my plan for this coming week.
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Went Ice Skating yesterday and fell on my knees Ouch!!!!! Now my left knee is bruised swollen and it hurts. Cant do no cardio for the next 2-3 days. Have to make sure I watch my food Intake very closely so I wont gain
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Lost 1.5. not bad!!! I am now 197.5
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I lost 2 this week so I am Ok with that. :-) Will do the same thing this week work out 5 days a week and this week I would like to lift some weights as well.
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I have the snaky- snaky problem at night a lot too. What has helped me is drinking some tea more specific Chickweed tea for some reason it seems to suppress my appetite.
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That is a good idea!!!
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I like the Kashi frozen meal alot. I also look at the sodium make sure it is not to high.
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So far so good. Have been doing the elliptical and want to start some weight lifting this week maybe 2x. I am still bummed that i cant walk or go for a run.(planter facilities on my left heel) Been hurting for 6 months now so that put the brakes on my weigh-loss and my spirit. But this week I will just do the elliptical…
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My Goal is to work out 5 days a week with Elliptical , Videos, weightlifting. SW:198 GW:150
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I have an App on my phone and that makes a great difference for me. But I can have all the gadgets and my eating habits are sometimes bad for weeks before i get back on the track. And its not that I don't know what I need to do. It is very frustrating.... But I just can't stop and no madder how hard I fall I have to get…
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Yes Friday is a good day to weigh in. I am very excited about this :-)
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Ok Guys I am in!!!!!
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Last year I had a friend ask me if I wanted to participate in a cookie exchange I just told her flat out NO. She got a little disappointed with me .I don't bake them I don't buy them and If somebody gives me cookies I toss them .Cookies are my downfall especially Xmas cookies I am already eating some from people bringing…
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Well I have it for 3 months now and just recently went to the podiatrist. This is what he told me: Always wear shoes even in the house, so the only time i have no shoes on is shower and when I am sleeping. He did give me some orthopedic insoles and I have to wears those at all times. Ice it a lot and take ibuprofen all the…
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I have been doing so good the last 3 weeks. I lost 5 Lbs and now i can feel I am PMSing and I just want to eat and eat and eat. I get sweet cravings too. I know i have 2 weeks of this and I will gain all of this back. So so frustrated...;-(
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Great for your!!!!!! Thats where I get my bras right now at Lane Bryant. I cant weight not to shop there anymore. How much have you lost so far?
