cthoma70 Member

The way I do this stuff is, I go and eat a little with the people in the room or area with the food, talk hang out, then get the heck out. There's always someone who isnt in where the food is, go talk to them and dont go bck in because you will eat, I do. So I eat a little and talk with them then go talk to the ones who…

if youy gain, you gain, that happens, a lot. You have to just say, sometimes several times a day, I'm not eating that!!!! Its not worth it. Someone said something years ago that as stuck with me, "Nothing tastes as good as skinny feels" And I say that everyday several times a day. Some days I win that, some days I lose…

I would help but I'm saving up to fly my date from where ever she ends up being from lol:glasses:

I had turkey bacon and eggs, got sick of eggs. Now I eat turkey bacon and turkey sausage links. Eggs and turkey bacon were 245 calories, turkey bacon and sausage 3 each is 205 calories. Hope this helps

WOW, I think I gained like 5 pounds looking at that picture. lol:noway:

I get a lot of stuff from the farmer's market and eat some and can the rest. Its not as cheap as last year but still better than buying it from a store.

I havent lost 100 pounds, yet, but I have lost 80. I have done this since Jan of this year, but I really started dieting in the last of May or the first of June and I have lost 60 pounds since then. I do 1200 calories a day and I lost about a pound a day sometimes more. I did gain weight from time to time but I kept going.…

You look great to me. But you may be get weight from muslce, which is good. So stick with it, you've lost 35 pounds so you know how to lose it. Just do what you have done in the past. Good luck:smile:

Grats

I'm in

AWESOME

GREAT JOB

Great job AWESOME!!!!!

GREAT JOB GREAT JOB. I have lost 80 pounds and was thinking my gut would never go away that the flab would always be there, but I can see that yours is gone. Grats

It is good to get comments about the way you look. I have lost 80 pounds since Jan and the lady I work with keeps looking me and saying how good I look. Thats all well and good but she works with me so thats not as good as what I get now. I'm 222 pounds and I drive my Jeep with the top down and doors off. I get smiles and…

I have done 1200 calories per day and done great. Somedays I do go over a little and then some days I have trouble reaching the 1200. It is all about what you eat. Fresh green beans seasoned with nothing but sea salt has 44 calories per cup and 2 cups fill a plate about 3/4 of the way up. Add a large tomato (33 calories)…

Any REALLY low calorie(75 or less) recipes?

Ok, I went and had the Chicken Fajita fixed with no oil, ate very few chips with the salsa. I did eat the salsa with my fork. It was very good, felt guilty about it tho. I gained 2 pounds not the 5 like last time. That would be okay if I were in the maintain part of my diet, so no more mexican until I get to 215 pounds,…