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Sorry I haven't been checking in but including the past weeks I'm down to 207.8 from 210
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The four seasons is a cool idea
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1) alethia 2) 205 3) 185 4) to stay away from junk food, log in on MFP, exercise daily 5) I'm a 21 year old stay at home mom. I used to weigh 145 and got pregnant and gained 70 lbs a year later and I haven't lost any weight. So now I'm trying my best to get my pre baby body back.
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And so far so good. I've already seen improvements so I'm staying motivated!
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Hi everyone! Sorry I havent been keeping up! My mini goals for week three are 1. Workout at least 20 mins everyday 2. Stay away from junk food 3. Log in and keep up with MFP
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I'm 5'7" Sw:215 Cw: don't know yet buying a scale Monday Gw:130
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I'm in I tried to do it once before but quit. I'll stick it out this time though. I'll probably start today and then when I'm done with the 30 day shred I'll switch to another JM DVD
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I'm going to get a nose piercing, some new earrings, and a new hair cut and color!!! So motivating :)
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You look amazing!! Congrats!! Inspiring :)
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I'm in! I do the fat boost metabolism 40 min workout during the day and the 30 day shred at night
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Hi guys! My name is Alethia. I'm 21 years old and engaged to my wonderful fiance. We had our first son in January this year, he'll be 9 months old on Oct. 11. I have two little chihuahuas :). I'm a stay at home mama. I clean a spa once a week. I was a size 7/9 before I got pregnant and gained 60+ lbs while pregnant. So I…
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Yay team blue!! This is exciting. Time to find a cool blue pic.
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SW:198.6 Week1: 198
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Yeah whey bothers me too
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i'll definitely try some of those especially the guacamole as a sub for mayo because its better for me
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I've tried lactaid pills but they only seemed to work for foods that have milk in them by not milk by products like yogurt or cheese. I really like Silk chocolate soy milk it helps with my awful sweet tooth. I've gone totally dairy free before and it was easy when I was maintaining the dairy free diet. But then I got…
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And awful abdominal pain :(
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Can I juice without using a juicer? Maybe using a blender?
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I love milk but I haven't been able to drink it because I'm lactose intolerant :( :( :(
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I just watched this yesterday. I liked it,I thought it was pretty interesting. His results were amazing too. I've never been on a juice fast before but I am definitely curious now. I might try it when I lose more weight.
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Indianapolis!
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haha clever clever! and done
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I still have all my small shirts and size 7/9 jeans and shorts that I am determined to fit into again. I went up to a size 16 after gaining all my pregnancy weight. I will fit into my cute clothes again, oh yeah, i will.
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This sounds like fun! I'm in!!!
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When I was thinner I called my style modern day hippie. Now I don't have a style until i lose the weight. I'll go right back to modern day hippie though :)
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I'm in!!! SW (23/09/11)-198.6 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11) lbs lost so far:
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WOW!!! you look great. I'm doing it now I'm on day 9 now and I already see a difference. Good job!!!
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CW: 200 Goal:170 Hips:46 Waist:37.5 I also took before pics I'll post before and after when we're done.
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oooh this is awesome I'm on day 7. I've done it on and off but now I'm on day 7 consecutive days. I switch from level 1 and 2 depending on how I feel. I would love to do this!
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OMG!!!! I feel like I'm your lost weight loss twin! I weighed 155 before I got pregnant and went to the hospital weighing 215. I have an 8 month old son and I'm a stay at home mom. I'm 21 years old. I am also a bored eater :( and I love junk food :( :(. I have the 30 day shred which I've been doing. I'm not one to stick to…