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I love piercings and tattoos! I used to have my ears gauged 7/16 and three holes in my earlobe and two cartilage piercings in both ears. I've also had my nose, eyebrow, tongue, belly button, and monroe pierced. Now I only have my microdermal anti eyebrow and my tongue ring. I also have a half sleeve of a black swirl design…
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I'm down 2.2 pounds and am 202.4 pounds now. I'm aiming to be in onderland next week!!
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I hope it's legalized in my lifetime but I doubt it. It is too hard to tax because people can grow it anywhere and the government won't get taxes from people's private stash.
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I used to make a tuna salad with macaroni noodles, tuna, mayo, peas, corn, and cheese is optional. I'm sure can switch out some ingredients for healthier alternatives. Now I just open a can drain the tuna and add a tablespoon of lite mayo, cayenne pepper, and a teaspoon of mustard, its a great snack!
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My goals are just to stay on track. I've been losing steadily now for about three weeks yay! This week I want to stick to my diet and try to eat more protein. I went from an xxl exercise pants to a large so thats super exciting :)
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I'm done with the 30 days but am still doing level three everyday. I'm waiting for my heart rate monitor then going to start p90x
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204.6!!!! I'm so excited! Hopefully I'm in ONEderland within the next two weeks :)
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I raised my calories to 1600 and did cardio with a little bit of weight lifting every day :) lots of water too lots and lots of water.
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LW: 209 CW: 206.8
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June 30th
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I got a set, two 5lb weight for 6.99, at marshall's but it depends when you go because their stock changes a lot
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I gained 2lbs since starting the 30 day shred and my healthy diet but now I'm starting to lose weight. I couldn't let myself give up because I really want to lose the weight. I just did level 3 day 1 today, oh and I gained weight because I wasn't eating enough calories
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So I weighed myself the beginning of this week and had gained and was at 209.4 now sim at 209 :) it's the first loss I've seen since starting the diet and exercise yay! Hoping for more next week
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Im 21 and I stay at home mom too! I'm trying to lose 60-70 lbs but can't seem to get any weight off :( feel free to add me
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I would love to do this!! I'm in!
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When I first started working out hard there was blood in my urine idk if that's the case with you but I took it easy for a few days and it went away.
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I just started pumping up my breakfast calories today. My goals are still the same. I want to stay junk food free, log everything into MFP, try to eat enough calories, workout everyday.
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I did my first day of level two today! I gained a lb don't know how but my waist is smaller
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I don't mind compliments or comments but I've had people actually grab my arm and pull me to get a better look at my face which really bothered me. I think the OP is referring to more negative comments. My fiancé's dad rubs my arm and says "I wish I could wash that off, why would you do that?". But to each his own. :)
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My "it" would be my piercing and my half sleeve. People will stop me when trying to buy groceries or when I'm tending to my son. Seriously yes it's permanent, I did it because I wanted to, and not my piercing doesn't come out. I also get told how I should raise my son since a lot of people think I'm too young.
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I gained a pound this week. I think I'm going to up my calories a little bit and see if that helps! Hopefully good numbers next week!
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Today was day 8 level 1 it was so much easier than day 1! Add me!
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I rarely eat processed food now. No red meat, no bread unless it 100% whole grain wheat, no pasta, no sweets other than fruit. Lots of fresh veggies and fruits, eggs, tuna, turkey breast,and chicken breast. I used to eat meal helpers with beef almost every night with instant potatoes, and I used to snack on hot cheetos and…
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I used to go tanning. I would go once a week for 10 mins. It actually did the job and cleared up my acne.
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Try to add good high calorie foods to your diet. Add olive oil to soups or salads, eat peanut butter. If I haven't met my calories I'll eat celery with some peanut butter and maybe some raisins. It's hard at first but once you get into a routine it'll be easier and you'll start to get hungry
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I really want to lose 2 lbs this week. I want to stick to my diet and keep exercising. I'm also doing good logging so I'm going to keep that up.
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I started the 18th I think but I always hate the first strength circuit. I hate pushups and those squat press things kill my arms too! Then I have to do pushups again!
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Lol I know!! I always look at her when she does it haha. Static lunge with a bicep curl. And behind Jillians back lol
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I'm doing it straight through. I also do a cardio dance DVD and a pilates DVD everyday
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Ok my starting weight for this challenge is 207.8!!! Ahh I want to hit under 200