Cindy_Fit4Life Member

Wow you look AMAZING!!! Imagine what you can accomplish in another 6 months! Your such an inspiration!

Yay, you are doing a GREAT job! Keep it up :flowerforyou:

I believe it depends on your body shape. I'm a pear shape so i tend to lose around the tummy first and thighs last! Second would be my face. I have a hard time burning fat in my rear and thighs. The last place I lose is usually the first place I gain too!

8 :glasses:

LOL, I can relate!

Never! I love the community and logging won't be so important once you've learned how to eat clean and make a life style change. I like MFP cause I like to surround myself with people who have the same goals as myself. I enjoy this site more than facebook. At least on here I'm using my time and seeing results. As a fitness…

Lol, I was actually picturing the whole thing as I read along! Good think he didn't ask you to take some pics of him! :laugh:

SMH, some people never grow up! Food for thought: "If people talk behind your back it's because you're ahead of them"

Wow, what a transformation! You look AMAZING!!!! :flowerforyou:

Wow, what an improvement! GREAT job, your such an inspiration!

Wow, FANTASTIC job & dedication! You look AMAZING!!!!!

WOW, you are such an inspiration! :flowerforyou:

You are not alone! I have the same breakfast almost everyday with a few moderations from time to time but I must say I LOVE my morning breakfast, it keeps me full, it's full of nutrients and like you said, I know exactly how much calories I'm eating. If your enjoying it, then you don't have to change it but if your bored…

Wow, you look AMAZING! You were beautiful before but now your all the more beautiful! Keep up the GREAT work :flowerforyou:

Oh my! All these recipes sounds DELISH! Thanks OP for posting, now I too can make some delicious pumpkin treats!

If your set at 1200 it's ok if you go over to at least 1500. That is fine, if you over indulge try not to exceed 2000 and keep in mind always that 3,500 = 1 lb! 1200 calories is just enough calories for your body not to go into starvation mode which is why they set you at that amount, 1500 is ideal! For great results wake…

Depression! Got tired of not liking my reflection!

I say fulfill them with healthy sweets. Research healthy delicious snacks. My favorite is home made mini pumpkin muffins. I buy Betty Crocker Spice Mix and mix it will 100% Pure Pumpkin and their only 83 calories each. Also check out http://chocolatecoveredkatie.com/ She makes the most delicious desserts ever and their…

You sound like a really good guy, don't bother with her, she's obviously no good! You deserve better!

You should plan your daily meals and log everything in advance. This can help, or log as you go along but NEVER log everything at the end of the day. Hope this helps and best of luck!

I can totally relate! We can tell them how to be successful, what to eat, what workout work best, and how beneficial MFP is but actually doing the work that would leave to a change is totally up to them!

I couldn't have said it better myself. I believe playing hard to get is very high school and if an adult is playing these game it's a huge red flag, he/she has not matured! The best thing that could happen is the it doesn't work out, the worst thing that could happen is that you try to make a relationship and your dealing…

OMG you are AMAZING and you look absolutely beautiful!!!!

Sounds delish, I'm also going to try it!

There's also normal food alternatives. For example, I try to stay away from pizza shops, instead I make my own at home at least 2x a week. I buy Mission whole wheat tortilla, marina sauce, and part skim mozzarella. If I feel like a meaty pizza I cook a little bit of 96% lean ground beef and put it as a topping but my…

You all look amazing!!!!

Wow, you look amazing! FANTASTIC job!

NSV= Non scale victory! These are weight loss victories apart from the scale. Examples, clothes falling off, adjusting HRM (Heart rate monitor), accomplishing something because of weight loss or muscle strength. Hope this helps!

Hope you like veggies but this is delish: I take butter can spray and grease the pan, add chopped green peppers, onions, mushrooms, and spinach. Then I add 3 egg whites and add a little salt & pepper. Remove the omelet and add 2tbsp of mild salsa to the skillet and warm it up. Then add the salsa on top of the omelet. I…

I have the same numbers. I burn anywhere from 750 - 1000+ on my Insanity workouts. On the recovery workouts I still burn a whopping 500-600!