Cindy_Fit4Life Member

Your always going to bump into those negative people who have nothing better to do that to put someone else down. I also bought the 21 Day Fix and I'm pretty pumped about it. Many "calorie counters" are thinking about calorie and that's fine. The 21 Day Fix teaches you about quality foods and portion control in addition to…

Isn't it great how we influence the ones we love! Great story & thanks for sharing! :flowerforyou:

You've come a long way,I am sooooo proud of you!!!!! Congrats on your success this far you got this in the bag!!! :flowerforyou:

Wow, your doing a fantastic job, keep up the great work!

Amazing, great job!

Fantastic job, you look great! :flowerforyou:

You look absolutely amazing & you have come a long way! I am very proud of you & I'm also encouraged by you! Keep up the GREAT work, your a MFP super star *:flowerforyou:

I know the feeling, you are NOT alone!!!!!:grumble:

Great job, congrats!

Wow, you look amazing! :flowerforyou:

This is my second time doing Insanity so I'm a bit better than my first time. Day 1 - Day 15 Switch Kicks: 100 -125 Power Jacks: 35 - 40 Power Knee: 90 - 100 Power Jumps: 30 - 40 Globe Jumps: 9 - 11 Suicide Jumps: 16 - 20 Push-Up Jacks: 15 - 22 Low Plank Oblique: 50 - 66

You sounds like such a great guy, definitely her loss! :flowerforyou: If you do get the opportunity to see her show yourself off, you deserve it!

Wow, that is amazing! Great job & dedication!!!

Let me tell my husband, men need support too! He'll look at me like :huh:

Wow 135lbs, you are better than AWESOME! Your situation is definitively different from mine, your an inspiration to so many people and I applaud you for sharing your success and friendship! I have 100 friends and that's a lot. I never say no directly to anyone but I am very particular about not accepting men. They have to…

I couldn't have said it better myself. I like to get to know my fitness pals personally, I couldn't imaging having 500 real friends, the same applies for cyber space. I'm looking for quality not quantity. It's really hard to keep up with everyone and I want to give everyone as much feedback & motivation as possible. I like…

Wow, people get so offensive! I'm personally not big on TATTOOS either but the OP has the right to her opinion and I don't think she was rude about it. So yeah, I agree with her (If that's ok with MFP). We all have the right to our opinions, even if our opinions are not the majority and are not disrespectful. I personally…

I LOVE skinnytaste.com, EVERYTHING is delish! Thanks for sharing, now this will be on my To Do!

You look amazing, no you ARE amazing! Fantastic job :flowerforyou:

Wow, you are a true fitness inspiration! :flowerforyou:

Fantastic, you just convinced me to get the workout!

Wow, this is beyond awesome! Thanks for sharing :flowerforyou:

I personally hate the scale and prefer to focus on NSV's. I do weight training so I'm pretty much replacing muscle for fat so my weight does not change much but I can see my body transforming. I weigh in once every two weeks! Sometimes the scale can be a huge appointment's so NSV's for me!

I don't either!

I love all beachbody workouts! I'll be doing Turbo Fire sometime in September (workout calender is full until then) sounds like a great group! Best of luck!

Wow, thanks for this! This is great information!

I too set my macro to 40/20/20 and I almost never reach my protein goal. I do the 1g of protein per body weight to maintain strong muscles while weight training. I'm currently 138 so my goal is 138 grams of protein. This is quite difficult for me but If I have a low protein intake I will not only lose fat but also muscle…

Wow, wow, wow, you look amazing! & I'm sure you feel as good as you look! BRAVO :flowerforyou:

I'm a runner and I've been doing it for a few years now. I started on the track doing one lap of walking, another lap of jogging and so on. As time when on I started to gain endurance and I would walk less until I stopped walking all together. Pacing your steps and your breath is key. I see so many runners starting off…

Me too :laugh: