Speazzy Member

So many good ideas! I am newish to Keto. I have been on it for a little over a month. Please feel free to add me as a friend! I love to cook and try new recipes! Lots of great ideas so far! My most favorite keto meal has been Creamy Tuscan Garlic Chicken - https://therecipecritic.com/2016/05/creamy-tuscan-garlic-chicken/

OP - I was wondering the same thing about my Fitbit. I just found that setting that needs to be selected is on MFP website. Enjoy your walk! :smile:

Fantastic!!! You look incredible! Well done! :)

you can't control other people's actions, you can only control your own let. it. go.

Okay...deep breath...I haven't worked up the courage to do this until now. Thanks to everyone who has already shared for motivating me to share. Here goes nothing... I am 5' 11" and I am hoping to get down to 165. Not too fixated on the number on the scale. I am a die hard cardio fan, but just started lifting about a month…

I know what you mean! I was never a fan of pictures, but I am grateful that I have some from my heavier days...it lets you see what you don't see when you look in the mirror on a daily basis. You look fantastic and your hard work is definitely paying off!! Keep it up!

You all speak the language of my people! I love so many of the bands that have already been named. My list includes: All That Remains older stuff! LOG, God Forbid, Sevendust, As Blood Runs Black, Aeon, Unearth, OTEP, Bloodbath, Chimaria, In Flames, Mudvayne, Cannibal Corpse, Vital Remains, Fear Factory, DevilDriver,…

My grandma was also super tall, like 5'10" (even in her old age). She was anti-heels and always told me that flats were more flattering. So I rarely wear heels because I feel like I already tower over everyone. BTW the "Amazonian " made me think back to when I was in high school - I used to have blonde hair (please don't…

I am 5'11" and I weight 178 lbs. I started out in the 220's. My lowest was 157 and that is my goal, but like some of the other ladies, I am not going to focus too much on the scale. Trying my best to get fit and use measurements.

LMAO!!! Yeah, I am going to have to agree w/ skullshank!!! there are plenty of other "meal replacements" that are better quality and less price.

Hi! I am a fellow tall - 5'11". I am down 40 something pounds. I was a size 16/18 and working my way into plus size pants at my heaviest..which was 230 (or two hundred and too much as I now call it). I am down to 175 right now and wear an 8/10. I got down to 157 a few summers ago and would love to be back there. I am…

That would be freaking amazing!!!!!!!!!!!!!!!!

YES!!! Metal heads unite! I LOVE all of the above...Love All That Remains older stuff! LOG, God Forbid, Sevendust, As Blood Runs Black, Aeon, Unearth, OTEP, Bloodbath, Chimaria, In Flames, Mudvayne, Cannibal Corpse, Vital Remains, Fear Factory, DevilDriver, Slipknot...yeah the list goes on and on!!! Any and all of you can…

My newest healthy favorite!

@ Handie_Jay - your recipe sounds like something I would love to try! have you ever had chick pea chocolate cake? it is FAN.TAS.TIC!!!

Thank you! I haven't weighed myself since "upping" my calories. I have noticed that I am hungrier now than I was before. I am eating the 5 small meals, as the plan suggests. Just a little nervous about increasing my calories, since all I ever read is about decreasing calories to loose weight.

^yes, yes, and yes!!!! DJ478, we all have "bad days". Mine include days where I eat M&M's and Little Cesar's pizza. My stomach revolted and I learned a lesson (that is until TOM and then I have a relapse). It is ok, just hit reset and restart your food choices. :)

Hilarious!!! I am also on my second week. I feel the exact same way....well, I hated her for a brief moment today during my 2nd fit test, but then went back to liking her! :)

oh god, you roped me in with cheesecake, but then you had to bring pumpkin into the mix! can't wait to make these!

note to self - bake!

I love scrambled egg muffins - they are like little mini quiche minus the crust. Make a batch on Sunday. Heat in microwave for 45 seconds and , "boom" deliciousness! Ingredients ½ cup turkey sausage (jimmy dean already cooked in red pouch) 6 eggs and 6 egg whites (equivalent to 12 eggs) ½ cup chopped onion ½ of a green…

I am a former binge/emotional eater (I still occasionally do in moments of weakness). I have a few things that I try to do/not do. I try to satiate my hunger with some healthy or drink a ton of water. I try not to buy things that I tend to binge on (snack foods - trail mix, m&m's, etc). Or if I do buy them, I ration out…

Sometimes people at my work make fun of me...sometimes it is for other things than my food choices, but most of the time it is because I always have so much food with me. I find that if I bring my own food then I am not tempted by other not-so-good choices. It allows me to have a general idea of how many calories I am…

Hi! I am 5'11" and still have about 20 left to go as well. You might want to check this group out https://www.myfitnesspal.com/groups/home/109-tall-women

Hmmm, the description of warm pee & hot dog water really doesn't sound too appealing. Thank god I read this! I literally just bought some yesterday. Thanks for saving me the embarrassment from the face I would've been making!

Champion makes an AMAZING "Double Dry" sports bra. I am a 38DD and it is the best bra ever! I usually would have to "double bag" the girls, but this one does the job! It also has gel cushioned straps. They have sizes from 36C all the way to 42DDD. Here is a link, if you are interested.…

Same issue - device is Driod DNA

they sound delish, thanks for sharing!!

These sound really good! Thanks for sharing!

momma said knock you out!