brown0928

MFP is as addictive as other social networks, if not more! I actually think the people here are more sincere though! LOL

#3

Incredible!

Sounds a lot like my buffalo chicken dip...YUMMY! BUMP

[Fish oil advice, get enteric coated pills, and make sure is it moleculary filtered. The coating prevents the fish burps. The molecular filtering gets rid of all the bad stuff. [/quote] That burp is the one thing I remember so THANK YOU for this advice! :flowerforyou:

Great job! I think it's wonderful when your decision to take your body back and live a healthy lifestyle affects the ones you love as well. You look wonderful!

Great job. Cruises are definitely dangerous with all the yummy foods! Good job!!!!

BUMP

Bump

I almost PISSED MY PANTS reading this! LMBO!!!!

My husband and I were the eat out king and queen about a month ago (full time employees & students). We don't eat out NEARLY as much now, but when I do choose to chipotle is one of my favorite places, ESPECIALLY since they now offer brown rice. Like many other's have said you can get a bowl for anywhere from 400-600…

Mine is my graduation party dress that I MUST fit into by May 4th! My ticker is me with my niece which is a constant reminder of my ultimate goal. Goal weight= PREGNANCY TIME! :) Might seem dumb to some, but I don't want to pile baby weight on top of dead weight...

I'm starting Strong Lift today, and I'm super excited. Thanks for the info/advice!

Good information. I'm starting weights today so this thread was right on time. Thanks all!

6000 calories???? Oh my, I was just thinking about eating an italian beef today for lunch and a salad for dinner to balance it out. I don't think I could live with myself after taking in 6,000 calories! LOL

On high carb days should it still be "healthy" carbs or can you just eat any carbs???

HILARIOUS! I'd log it! LOL

AMAZING WORK! You give me motivation. Although I haven't had any kids, your starting weight is similar to mine. I'm still trying to adjust and find a plan that works for me, but I will lose this weight. I can't believe you have 5/6 kids, even before the weightloss you looked darn good! Congrats on your victory!

bump

I have a HRM, I'm 172, 5'5 and 32 and I burn between 275-325 in level one. I push myself really hard though...

Today is day 4 me and I still struggle but I get through it. I hate Jill! I love her, but I hate her. I'm trying to incorporate more cardio because I'm gathering that JM produces more inches lost rather than pounds. I just ordered JM kickboxing, no more trouble zones and 6 week 6 pack so I plan to incorporate kickboxing…

Sounds good, I will definitely try this!

I absolutely HATE the pushups!

Day 3 down....I feel good, but my legs still don't hurt but my arms...TOTALLY DIFFERENT STORY!

Has anyone read or experienced the after math of the diet? I would LOVE to do a couple of cycles of this to get the 20-30 pounds that I want to lose off, but I often see the wait come back tremendously with these types of diets. Any input on that?

So I did day 2 yesterday and my arms are still killing me. I'm a little concerned because my legs don't feel as bad as the rest of you all are saying...am I not doing the moves correctly???? Hmmm...I would hate to waste my 30 days doing the moves wrong.

After reading this, as I wife, I would be upset as well. It's as if your married but living your own life. I f you all are truly life partners both of your needs will need to be met and from what I can tell your more so concerned with makes you happy versus what makes both of you happy. I don't agree with forbidding an…

Agree!!!!!

If the group is not full I'd love to join. This will go hand in hand with my 30 days of p90x and the 30ds

I just got super confused! LOL