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Vitamins & Supplements
Hi All- I was wondering if anyone had any advice on vitamins & supplements for women to take while trying to lose weight/build muscle? I've been told a mutlivitamin, but is there a specific brand that anyone recommends? I've also been told to take fish oil since I started lifting. Does anyone know a specific brand or will…
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Fitbit
Anyone own a fitbit? I'm thinking about upgrading to it from my current heart rate monitor. Reviews, comments, thoughts????
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Zumba
Hi Ladies- I recently joined Women's Workout World and I'm doing a lot of the classes but having a hard time trying to add them to my exercise log. Does anyone have any suggestions on how I can add my Zumba to exercise log? Maybe I'm missing something... Thanks in advance and HAPPY WEIGHT LOSS to you all!!! :)
