Replies
-
bump
-
hahaha i was just looking at that phone online! and trying to figure out what would be the cheapest way of getting it! they have it on amazon for 199. i have to wait a few weeks too. but as soon as i am able i getting it.
-
bump!
-
i am single but making the change for me but if i meet someone its all good.
-
bump
-
i had that same problem trying to find it on the list you have to add it. http://www.zumbacalories.com/. that will help you to find out how many calories it burns
-
i would try C25K its a running program. there are groups for it on here
-
bump
-
' my daughter is going through the same thing. everytime she gets a cold she gets a ear infection. this time shes had it for about 3 weeks now. and on the 4 or 5 of jan shes going to have to have tubes put in her ears for the second time.
-
i truly understand what you are talking about!!! fast food is a treat in my house good report card. behaving at the her doctor appt. things like that. i get the strangest looks at the supermarket when my daughter is in the fruit section asking for the different fruits. shes 5 and been asking for fruit from when she could…
-
how i get it in is i have a bottle that i keep filled next to me all day. its in my face so i have to remember. and i have a five year old and if i want her drinking water i have to.
-
i am going to log and try and get a workout in. thats going to be a gift to myself. as strange as it may sound.
-
go on to ebay! i just ordered a HRM for 8 dollars! new still in the packaging.and yeah it does do calories and i also got a new bathroom scale for 11 dollars.
-
it would depend on what state for me. if nyc sure! all my family is there
-
i agree with the cold turkey if you can! i did that cause i was bad. candy cookies, anything sweet. i few weeks after i went cold turkey i treated myself and it didnt taste the same it was almost nasty. and the little bit that i did have gave me a stomach ache. if you really cant do cold turkey little by little replace the…
-
my youngest is 5 my oldest 13. thanks!
-
SW: 227 CW: 207 GW: 175 my goal is really to get my BMI down! haha two kids later and i have a big bellly. i am trying to go back in the navy and they want me to be below 163. i look like a stick figure. 175 i am happy and dont look like i need a sandwich. tomorrow fingers crossed i will be starting jillian micheals shred…
-
i am i started already but going to repeat W1 again. starting tomorrow!
-
yep i meant the 30 day shred and thanks!
-
i just got jillian micheals shred it and i have a Zumba dvd. and next week going to be ordering the two newest biggest loser dvds. was looking at trying to get the 30 shred, anyone that has it do i need weights with it.
-
looking for breakfast. and i just looked at the menu and they have a Fruit Topped Maple Flavor Quaker Oatmeal. and its 270 cal. that and a coffee and i should be good. and as far as taking something from home i have a good food shopping on tuesday. lots easier to do with out a 5 year old
-
i have two kids 7 years a part and yes its normal and Kegels will help!
-
i agree with what everyone is saying. keep working out just dont add anything. and these are the PRT standards http://www.navy-prt.com/ really hope this helps you. cause it helped me. i got out 5 years ago and now trying to get back in. and i was and am going back in the Navy!
-
i read somewhere that weight lost is 80% the way you eat and 20% exercise. but if you really feel the need to do a work out do upper body. thats what i would think
-
i take sat and sun. off only cause that when my daughter is home from school and shes 5 so she wants to workout with me and just ends up in my way!
-
you can and will do great not well!!!
-
do you measure yourself? i do so even when the scale seems to go up or down i can still see the difference
-
i did too. but am ok with it! cause i know that next week i going to be starting to do C25K and just push harder. this week really threw me off. lets be friends so we can help each other!!! i am on here everyday!
-
thats great!!!!!!! you are looking so good!!!!!!!
-
i just ordered Jillian Michaels Fitness Ultimatum 2011 on amazon. i cant wait to get it