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Chicken. I eat the **** out of some chicken.
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I used to do this all the time until i realized i was not going anywhere in my fitness and health goals So i decided to fast as long as i could all day and then eat what ever i wanted as long as it fit my macros. kind of like intermediate fasting and flexible dieting. I used this for a while, as long as you get some…
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IIFYM
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Need more motivational friends!
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chex mix
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I have lived in Springfield for 20 years, it is my home and most of my family lives here. I am looking for more springfield people too! Add me!
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http://25.media.tumblr.com/tumblr_mdkqwesEOk1rr6oino1_500.gif
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SPAGETT!!!!
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Congratulations!! I lost about 80lb a couple years ago, it took me about 2.5 years to loose it but i was really motivated and ran everyday and worked out every day. The hardest part is to loose the last 20 pounds cause your body gets used to your exercise and diet, so shake it up and make it fun and you will reach your…
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Awesome job man! keep motivated and keep up with those muscle gains!
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HOT!!
