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Strictly counting calories and Zumba: IMG_1823 by jazzyali1323, on Flickr Created by MyFitnessPal.com - Free Calorie Counter
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Hit 40 lbs down today. :happy: IMG_1823 by jazzyali1323, on Flickr Created by MyFitnessPal.com - Free Calorie Counter
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When I put my hands on my hips they don't stay there very easily- they slide off ;) I have WRINKLES in my forehead-- I hate this one, but I'll live with it. I guess my fat was acting as natural collagen. I just "feel" different- my hand will touch an area and I just know it's different. My feet have gotten a lot thinner-…
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Keep with it- it gets easier! It's helped me to lose 37 lbs, 5 " in my waist and 4" in my hips... since June 2012 :smile: I'm hooked! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I have been doing My Fit Foods (in combination with Zumba) for 90+ days now and have lost 33 lbs- I LOVE it! The 21 day challenge was great because they choose the food for you. During that time I figured what I did (and did not) like. Now I go pick out the meals that I really like. It's working for me so I'm sticking with…
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I LOVE Zumba, but mainly it's because of the instructor- she's always going ALL out- like 125%- it's contagious. I've gone to a few zumbathons with other instructors there as well, but none were as good as my regular instructor. A good instructor will give you cues as to what you are supposed to do next. I think it's also…
