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My One Year Weight Loss Journey: The Ugly Truth
I started my weight loss journey on June 1, 2012 when I went in to My Fit Foods for some information about the 21- Day Challenge. I wanted to lose a few pounds before going out of the country in August on a missions trip. Little did I know it was going to help radically change my life. When the nutrition coach was…
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9 Months In and Total Transformation
IMG_2653 by jazzyali1323, on Flickr Sometimes I can't believe that I've come this far in my getting healthy journey. In 9 months, I've lost 86 pounds, 12" in my waist and hips, 7" in my chest. I've gone from a size 22 and am now in a size 12. How? I do Zumba 4-5 times a week, but it's like Zumba Extreme. I burn an average…
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My 6 Month Success Story
Super happy with my results! Half a year has made a WORLD of difference. :happy: IMG_2012 by jazzyali1323, on Flickr Zumba + My Fit Foods are my secret weapons.
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Mental NSV Today
I've always known that weight loss is both physical and mental- well I FINALLY had a mental break though this morning. I took a picture with my Zumba instructor last night and looked at it this morning. Usually when I'm in a picture with someone who is fit, I feel like I am WAY bigger than they are... but my first thought…
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Hit 50 lbs lost today (with pic)
I hit 50 lbs this morning!! I'm sooooo excited. I also fit into THE dress last night. I've had it for 4 years and never been able to zip it up. I've been counting calories and doing Zumba like crazy and been at it since June 1, 2012. So excited!!! IMG_1877 by jazzyali1323, on Flickr Created by MyFitnessPal.com - Free…
