williti Member

Very good, I'm 47. :love:

36?

I like working out in the morning to boost my metabolism at the start of my day. That being said, I have been unmotivated to get out of my cozy bed this winter so I work out immediately after work before the kids come home from school. If I wait any longer, life gets in the way.

I'm from Akron. OH - IO! Tina

You can count me in. Tina

Old coffee grounds work for me. :tongue:

I push it off on my 3 teens. Not healthy for them either but none of them have a problem with their weight.

I love my crock pot bump for later...

Hello Friends, I just turned 47 and am working on losing my last 20 pounds. I stopped working out in September and I'm missing the extra energy I used to have. Yesterday I rededicated myself to all things MFP so here I am. I am married and have 3 kids ages 20, 16 and 14. I live in Ohio and I work as a health aide in an…

Amazing and so very encouraging. Thank you for posting. You look mahvelous, dahling! :wink:

Stats! GW: 150 CW: 173 SW: 173 Height: 5'6" Age: 47 Sex: Female I started MFP again yesterday after taking 3 months off and gaining about 3 pounds back. I am looking for that high energy feeling again and to lower my blood pressure. Add me for support and encouragement. Tina

My husband of 25 years asked me if I was losing weight because I looking for someone else. Insecure man!

I have noticed the same thing. If I eat a piece of fruit I'm over my sugar allowance. I'm interested in what other have to say on this topic as well.

I have never been able to eat first thing in the morning, with or without exercise. I workout every morning after my first cup of cofee :drinker: (6:30/7:00 am) and eat breakfast around 9 or 9:30. I don't know if this is good or bad but it works for me. Good luck with your new schedule!

You look wonderful! I can really see the change in your face and legs. Awesome job and keep up the good work!

I get bored quickly with the DVD's I've tried. My favorites are the ones made for the Wii fit. Much to my surprise, I found that I LOVE to box!

I LOVE IT! You go girl!!

Yummy! I'm making this for dinner tonight!

Most excellent job! Keep up the good work. :happy:

Awesome. Seriously, awesome job!! You look so much younger now too.

I think the same is true of your caloric intake. If you consistently eat the same amount of calories every day your body becomes too efficient. Going under some days and max out on other days keeps your metabolism on its toes.

Wow, you guys are awesome and so creative. I've never heard of some of the items you're choosing for breakfast. (newbie) I usually stick with black coffee and a fiber one bar.