monne

I was cleaning out my closet before biggest loser starts and i found the 30 day shred that i had bought this spring. I never did it but i think that come thursday morning once the husband is back gone i will be doing this . Has anyone ever tried it??? What do you think of it???

My husband was home for 10 days and let me tell you i think that all i did was sleep and eat while he was home.Tomorrow is my last day with him then he's gone again for another 5 weeks. Anywho.. I need to get back on this wagon because i fell so sick,i don't fell like doing anything anymore and all the food is just…

I eat when i get nervouse. I'm getting weigh in ,in 2 days and i know i did really good (no junk and lots of exersice) but now I'm nervouse and all i want to do is eat. It's as if I;m not suppose to win at this. I do good but then 1-2 days before i set myself up to fail!!! Why do you think i do that??? Thanks everyone…

Hi everyone!!! My daughter and i bought the wii and we got the wii fit,it's so much fun. I think you can actualy lose weight doing this. My favorite is the stepper. Monique

1- be healthy 2-I would love to lose another 40 pounds. 3-be able to shop in regular store.

Hi and welcome :flowerforyou: I'm also from Canada,i live in New Brunswick. You're going to love this site. It ROCKS!!!

Get back on track girl!!! Don't do like me. I had lots 60 pounds but i feel off and put 10 back on so instead of 30 i still have 40 to go!!! You can do it!!!

Welcome!!! :flowerforyou: I know you'll be able to get to your goal. This is a great site!!! Everyone is just so nice!

Congrats!!!:flowerforyou:

Thanks everyone!!! I did have a cheat day this week and it was today for supper. I had chinesse food. It was good but i only eat half my plate and now i'm good till next week. I do know that there's alot of salt so i've already had 12 glasses of water today and i'm going to try to fit another 4-6 before i go to bed…

I have a cheat meal every weekend i either go to a restaurant or order in. I feel that i work hard and deserve it. Should i just stick to healthy food? I also have 1 night that i will have a small bag of chips (when we play cards on saturdays). To me this is not a big hing because i don't cheat any other time plus i i'm…

Welcome!!! This site *ROCKS*. I love it. I can't believe how just by writting down what i eat and do for my exersice makes a big difference!!! Good luck!!!

good for you on getting back on the wagon!!!

I do it weekly. Sometimes i even go to 2 weeks. The scale is not my friend. I rather go but the way my clothes fit. But i do weigh in every wednesday at a dietician (not sure who to spell it). Sometimes i don't even ask her how much. When i see a smile on her face i know it's good and that's all i care about.

welcome!!! I'm pretty sure you'll be able to reach your goal this time. This site is just the best. I only started this week but i can tell you this, the ppl here are great. You'll learn alot. I have littles goals for myself and each time i achieve one i celebrate either with a new book, a movie just little stuff that i…

WAY TO GO ON THE 20 POUNDS!!! YOU ROCK GIRL!!! I think we all know who you feel. It's hard changing the way we are but we need to do it. We all need to get healthy.I have a few friends that are tiny little things but are in worst chape then me. Thank god i love to exersice and since i've been back on track i realize that i…

My name is Monique. I would love to lose about 40 pounds. I love this site there are so much thing to do. I just wrote down everything i eat so far and to my suprise it's not that bad. i still have over 700 calories and i still have supper and a small snack (if i need it). I also wrote down my exersice. I think this is…