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I don't seem to have any arm strength.....those planks kill me............will keep movin on!
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Day 5 done..........after reading a few entries are we supposed to do 10 days level 1, 10 days level 1 &2, 10 days all levels?
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maybe I heard wrong, but I thought we were supposed to get up to all 3 levels and do them everyday................am I pushing myself too hard?? I'm only up to doing level 1 & 2 was going to try to get in all 3 tomorrow
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160.8 and ready to shred!
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I am 3 years post, and because of surgeries, am just now taking charge and trying to loose weight.....I wasn't over weight before, ok maybe 5-10 lbs......now I need to loose 20-30 lbs! Mostly tummy, hips and thighs (pear shaped girl) this sucks. I don't eat a lot, not that big on sweets, do like my Starbucks Frappuccino,…
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I am the perfect Pear shaped...............well, shouldn't say perfect but this is not what I consider perfect. Tummy, hips, thighs...........it's gotta go!
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mee too....its hard to eat 1200 good calories a day............I like apples, cantaloupe, watermelon, corn, some broccoli.....no fish, not much candy or sweets, usually chicken.......should be easy to loose weight right? Post menopausal seems to be my downfall.....
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Hi newly joined about 2 wks ago.....trying to be consistent......can't figure out how to get the "0 lb lost" badge updated on the My Home page
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Zumba - I really like it...........I don't have a "lot of moves", I'm a tall, blonde, white girl..................so it's fun to try to learn how to "move".....it's fun, I sweat, burn calories..........and my gym has it 3 times a week. Great place to meet other women trying to get in shape, make friends, stay accountable.
