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confident
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Multiple reasons: It's challenging and therefore rewarding. It's a great to have some "me" time. The runner's high. I like recording times and seeing improvement. The body responds well to running (well, except my left knee unfortunately...)
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First of all, from the sound of your posts you are not someone who should be trying to watch and/or manage your weight without at least some form of real support system rather than just reaching out to people on a community forum (as nice as things are here, generally). With your personal history and your stating that you…
