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I did Chalean ex. I was 45 lbs. overweight. I lost 30 lbs doing chalean ex. I love it.. I as 48 years old and it was not hard at all. I started with lighter weights and went up has I got strong. You will love chalean ex. and I am a coach for them so if you want to get it I could help you....
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Hi There, I just started working out about 6 months ago. and I get up at 4:30 every morning to get my workout in. I have lost 35 lbs. so I know if you keep going you will feel so much better. You need to find something that you enjoy doing. I started doing the Beachbody workouts, Chalean extreme, its not that difficult and…
