whitney22blue

:smooched: woop woop group 6

i love to join. :wink:

colour - in the uk, but when you buy hair dye is says color on the box.

hell yerr

i have thryoid problems and aspartamine can affect the amout of thyroxine produced but so can strawberries, spinach, soya, cabbage and peanuts. I avoid all of them, soya is in many foods, its used in most chocolates - and i adore chocolate.

London UK, which is currently a very sunny place at the mo.

Thank you all who have requested me, I look forward to an adventerous weight loss journey with you

you might be addicted to MFP when you start eating food that you can only scan.

groupon, now experian.

weigh weigh weigh, all the way but the bar scanner is my baby

definately food, today food portions are bigger and more calorific, plus there is more choice. Here in the UK the amount of takeaways and fast food resturants has increased in the last 10 to 20 years. I remember growing up there was only McDonalds nearby and that was about 4 miles away, not far but as a teenager who relied…

It doesnt really matter, but I wouldnt eat a lot of carbs as they are energy foods and I wouldnt eat something heavy. It really all depends on what your are doing, I work 13 hour days and have my dinner at 9pm and then go to bed. I also work nights and have a good protein breakfast in the morning so i dont get hungy…

Rebecca by Daphne du Maurier

yay i am in:heart:

What's tamales?

Yes very normal, it can take ages for the pain to go

Nope, the only cubs we have in the UK are boy scouts but tpbm supports arsenal

hell yerr, i knew you going to say that. tpbm needs a bit of motivation.

I too have thyroid problems, I take levothyroxine, I can put weight on quicker than I can get it off, I think we should have our little group, especially as we seem to have different information on what the best sort of diet is, my dietician told me to eat a low gi diet, this would enable my metabolism rate to kick in…

I would like to join, I am a 40 year old nurse, married to an amazing man. I have a fab life, travel a bit and have a tendency to eat too much. It's 2am therefore I won't put my measurements in but weight wise. 221 pounds currently I would like to loose 5lb a month Therefore goal weigh 216

I too have hypothyroidism, just be patient, make sure your have your thryoid function done regularly, there are certain foods like broccolli you shouldnt eat, try sticking to lower GI, and listen to your body, I know when my thyroid is playing up, as I get very tired, sleep alot, have trouble with going to the loo and put…

wow you look amazing

been to San Fran and Paris, they are amazing citys, thought Sydney was Londons lonely cousin, too small for me.

I turned 40 this year, and just never got around to thinking about having kids, I love being able to sleep in, getting 8 hours sleep, I have travelled around the world, the only constraint i have is work and my mortgage, I have been with my husband 20 years, married 13 and we struggle looking after a cat, so image if we…

hi, would love to join you I have loads of pounds to loose, although I seem to find pounds easier rather than loose them, I dont have kids but I have a natty husband and cat.